Back pain is considered chronic if it lasts for three months or more. It can come and go, often bringing temporary relief followed by frustration. Dealing with chronic back pain can be especially difficult if you don’t know the cause. According to hopkinsmedicine, chronic back pain is usually age-related, but it can also result from a previous injury. The most common causes include: Spinal osteoarthritis – gradual thinning of the cartilage within the spine Spinal stenosis – narrowing of the spinal canal that can lead to nerve pain Disc problems, such as a herniated disc or a bulging disc Myofascial…

A recent study by scientists at University College London (UCL) in Britain concluded that the speed of brain aging is associated with poor cardiovascular health, which means that heart health largely determines the true life course of the human brain, according to a report by Deutsche Welle.   The team of medical researchers from College London carried out magnetic resonance imaging scans to determine the participants’ brain age and, in this way, revealed risk factors for premature brain aging.   In particular, people’s heart health was strongly associated with brain aging, and gender also played a role. On average, women’s…

The ingredients of Indian curry include fenugreek seeds, and although they are not as popular as mustard and their taste is not as strong as other spices, fenugreek seeds have countless benefits for the body. The scientific name of fenugreek seeds is “Trigonella foenum-graecum” and the first word of the name means triangle, which is the shape of fenugreek flowers. While most articles talk about the benefits of cooking foods and seeds, here we will talk about the benefit of soaking fenugreek seeds. All you have to do is soak two or three teaspoons of fenugreek seeds in half a…

To find out whether mobile phone radiation stimulates appetite, researchers at the German University of Lübeck conducted a study on a group of people, and they concluded – in its first stage – that the appetite of these people increased after phone conversations, and they ate more food.   Brain researchers at Germany’s University of Lübeck specialize in the study of human eating behaviour, particularly brain metabolism and energy consumption. This is influenced by a number of things, including the hypothalamus, the central control unit of our brain. Through chemical media, this region regulates body temperature, blood pressure, sleep-wake rhythms,…

What is the orthodontic mini screw?   It is a small metal pin that is inserted through the gums into the jawbone to act as an anchor to help move poorly positioned teeth. Some people also call them “micro-screws”, “mini-implants” or “temporary anchor devices” (TADs).       Why do I need a calendar nail?   In order to move the teeth into a proper position, a small screw can be used to act as an “anchor” to help straighten your teeth and close gaps.       How will the small screw be placed?   A small screw may…

The brain in the human body The human body consists of a group of parts that work in an integrated manner to carry out various vital functions, and one of the most important of these parts is the brain, which is located specifically in the head area on the upper side of the spinal cord, so that it extends in the form of a group of nerve cells that extend from the neck to the spine It constitutes the main center for controlling the human body by receiving information from the rest of the organs, specifically the sensory ones, in…

The report indicated that bananas are one of the good fruits that reduce the feeling of flatulence in the colon, as it contains a high percentage of fiber and potassium, so eating it enhances the balance of fluids in the body and reduces the feeling and incidence of flatulence.       The report emphasized that eating apples is one of the wonderful food options that contribute significantly to reducing the feeling and infection of colon flatulence, and the reason is that apples contain a high percentage of water and potassium, and provide the body with the fluids and hydration…

For most people who use tobacco, the urge to smoke can be too strong to give up. However, it is possible to resist these requests!   When you feel the urge to use tobacco, remember that no matter how strong the urge is, it will go away in 5 to 10 minutes, whether you smoke or not. Each time you resist the craving for tobacco, you are one step closer to quitting tobacco use completely. Here are ways to help you resist the urge to smoke or use tobacco whenever you feel like it.   Find Your Reason   To stay motivated, you…

Have you ever heard of caffeine sensitivity? If you have not heard about it, during the next report, we will learn about everything related to this type of allergy, according to the webmed website.     What is caffeine sensitivity?   Some people suffer from caffeine sensitivity, which means the body’s inability to take and tolerate caffeine, causing you to be unable to sleep, increase your mood swings, and increase your heartbeat.       What are the symptoms of caffeine sensitivity?   Headache.   Stress and severe anxiety.   – Insomnia.   – Increased heart rate and speed.  …