What is good for migraine , what are the treatment methods? Could migraines be the cause of your headaches?   What is migraine, first let’s talk about it briefly.   What is migraine?   Migraine, which is a physical disease, should be one of the first disorders that come to mind in those who suffer from headaches.   When any situation triggers migraine, it manifests itself with inflammation of the cerebral cortex, swelling and pain in the veins.   What is good for migraine?   What can you do to get rid of your pain?   The most effective method during a…

Zinc and magnesium are essential minerals that the body needs. This means that you must meet your daily needs by consuming them through foods or supplements, because the body cannot make them on its own. While both zinc and magnesium are equally important, there are The misconception that you shouldn’t take both together, according to mindbodygreen.   Reasons to use zinc supplements:   Zinc has a number of benefits, it helps promote healthy skin and healing, has anti-inflammatory actions, and supports the health of your eyes, the mineral plays a large role in immune function, it is vital for the…

The treatment of gum disease through home remedies has become available and possible, as many gum diseases, such as gum infections and other diseases, can be treated at home, which helps to maintain the integrity of your mouth and also spreads awareness about the importance and how to treat oral and dental diseases       Redness, inflammation, and swelling of the gums are considered very serious diseases, and if left untreated, they may lead to other, more serious health problems. Therefore, educate yourself. It will provide you with the most important home remedies that you can do if you…

The benefits of chamomile on the health of your body and your skin     chamomile-   Chamomile is one of the most prominent natural herbs rich in vitamins and nutrients that work to enhance the health of the body and protect it from diseases and infections, as it contains “magnesium, iron, calcium, zinc, sodium, carbohydrates” and other elements and vitamins important for the health of the body.     According to the food site, the benefits of chamomile are:     Benefits of eating chamomile on your health     1: Chamomile contains a high percentage of vitamins that…

About 16% of Americans in the age group between 20 and 69 suffer from hearing loss, and the cause of sensorineural hearing loss lies in exposure to high levels of noise, which leads to the destruction of sensitive hair cells in the cochlea that cannot be compensated …   Until recently, only people who worked in noisy places or dealt continuously with firearms with their strong, annoying voice suffered from hearing impairment. Recently, it is usual to see a large percentage of adolescents who have grabbed MP3 digital music players and have put headphones for long times. During which it…

Protein are substances that are part of cells, tissues, and organs throughout the body, and according to many researches and studies related to protein deficiency, protein deficiency is common among people who live in developing countries, those who live in poor communities in developed countries, and the elderly who lack protein. Nutritious food. As for the results of protein deficiency in the body, it also affects people who are born with a genetic disorder to produce certain proteins, and people with diseases that make them lose their appetite and suffer from muscle breakdown.     Protein deficiency in the body…

Belly Melting Herbal Oil Mask       Materials:   1 Teaspoon of Rosemary Oil   1 Teaspoon Orange Oil   Stretch film   Preparation and application:   Mix the ingredients in a small bowl.   Apply the mixture by massaging the navel area.   Wrap your navel with cling film.   Wait 30 minutes.   Wash your body by taking a shower with plenty of lukewarm water.   NOTE:   With this method, which you will apply 2-3 times a week, you can get rid of your belly fat.   We recommend using it regularly for 1-2 months.  …

The German magazine “Freuden” reported that there are some foods that improve the mood in the morning and make one feel happy throughout the day.The German magazine stated that food is associated with feelings, mood and good experiences, and that there are even certain substances that have a direct effect on the psychological state.   Serotonin is the key to the secret in the effect of some foods on the human mood, and it is a chemical mediator that affects the mood through an active effect on the brain and intestines, and this is what causes the serotonin level to…

3 foods that make you blessed with a smart, alert brain   These foods can strengthen the energy of thinking and keep you away from a person and mental confusion. They used it to enjoy a smart, alert brain. 1- Wild salmon and large fish: Wild salmon and large fish are rich in omega-3 fatty acids, as well as astaxanthin, B vitamins, and fatty acids, which is what makes them number one in improving cognitive function. There is a lot of research confirming the role of omega-3 in maintaining brain health, while B vitamins and fatty acids activate the daily…

Many women suffer in the winter from some skin diseases that do not appear except in this season and disappear completely in the summer to return and appear again in the following winter. Stimulant for some diseases such as: ‏ * Superficial inflammation of the skin   (crusting):     It appears in the face area, especially around the mouth and hands, and these are the areas that are exposed to the cold weather that loses moisture, and thus the skin becomes very dry, darkens in color, becomes rough in texture, loses its suppleness and cracks, causing severe pain. In…