HEALTH

HEALTH

Too many medications cause dementia

Too many medications cause dementia   A recent study whose results were published in the United States showed that several commonly used medications can increase the risk of dementia, including Alzheimer’s disease, in elderly people who take them in high doses or over long periods.   The study’s authors explained that all of these medications […]

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HEALTH

The benefits of exercise for the human body

The benefits of exercise for the human body         What are the benefits of exercise for the body, the health benefits of exercise, and the benefits of walking       Who among us plays sports?     Who among us makes exercise one of the basics of his life (a daily […]

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HEALTH

The 6 best foods for eye health and strengthening vision

Maintaining good health includes eating a healthy diet and following an active lifestyle. This usually indicates a healthy heart, strong bones, and a healthy constitution. But maintaining health also means maintaining a strong sense of sight. Since healthy vision depends on the health of the eyes. As we age, many people develop various vision problems. […]

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HEALTH

The 7 Most Common Unhealthy Mistakes When Trying to Lose Weight and Eat Healthy

No matter how much we eat healthy snacks or how much exercise we exercise, we can make the same mistakes when it comes to eating healthy. What we need to achieve a healthier lifestyle is to be aware of these mistakes. Here are the most common healthy eating mistakes…   1. Always consider whole grain […]

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HEALTH

Health benefits of cane juice

Health benefits of cane juice     Cane juice, this drink that we love, and is considered a popular drink in Egypt for all groups, has many benefits that you may not know, but you receive its effects without your awareness, so we present some of these health benefits that it has:     1- […]

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HEALTH

Apples protect the lungs

Apples protect the lungs     A group of British researchers found that eating one apple a day helps improve lung function This came in a report published by Thorax magazine about a study conducted by a team of doctors at St. George’s Hospital in London on the relationship between diet and how the lungs […]

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HEALTH

A detailed list of the most weight-gaining foods

Eating corn, pumpkin and potatoes can lead to weight gain, explained nutritionist Natalia Krasnova.   According to her, even in small quantities, these vegetables contain a lot of calories. Bananas, cherries, peaches and pineapples can also disrupt weight loss plans, adds the expert.   Weight is affected by the overall calorie surplus in the diet, but […]

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HEALTH

6 Scientifically Proven Benefits of Being a Happy Morning Person

It is not possible to disregard people who jump out of bed with all their joy in 6’ of the morning and spread joy around them like a morning bird. But we have bad news for night owls who find these people very repulsive.Morning people who start early in the day not only make the […]

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HEALTH

Psychological stress is a disease of the times

The limits of “psychological stress” have gone beyond individuals to affect societies. Crowded traffic on the streets, the sound of the television, the ringing of the telephone, the noise of the city, and other things have led many people to find some benefit in falling asleep more late than usual, to find themselves in The […]

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HEALTH

Habits that many people do damage the kidneys

Habits that many people do damage the kidneys _________________________ The kidneys are considered one of the most important organs that God has given to humans, because they purify the body from many toxins that completely destroy human life. Therefore, you must preserve them as much as possible so that you do not get any disease… […]

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