Pineapple is a delicious fruit rich in nutrients important for the health of the body, in addition to antioxidants and other beneficial compounds, such as enzymes that can fight inflammation and disease, pineapple has many benefits such as helping digestion, strengthening immunity, accelerating recovery from surgery and also helping to lose weight, and we will learn in the following lines the most prominent benefits of pineapple ​1. Rich in nutrients Pineapple fruits are low-calorie, but contains a huge amount of nutrients such as protein, carbohydrates, and vitamin C. Vitamin B, thiamine, copper, and folic acid in addition to iron,…