Have you ever imagined that there would be a group of tea benefits for hair? There is a famous saying “what is not healthy enough to eat, do not put on your skin and hair or skin care comes from within the body, no hair mask or hair cream is equivalent to getting poor nutrition, so if your hair is light and dry If you have broken ends and fall easily, or you have a sensitive scalp and suffer from dandruff, you should review your diet and find out what it lacks.
We will start here with tea, which is at the top of the list of products that maintain the health and beauty of your hair, as well as a drink with a distinctive and useful taste.
Hair structure and growth cycle:
The hair growth cycle consists of three basic stages, which follow, but in different places on the scalp, which means that some hair may be in the first stage, while others are in the second or third.
85% of the hair is in the first stage, that is, hair grows at one time, and this stage extends from two to six years, and most of the hair grows 10 cm each year.
When the first stage ends, the hair enters the second stage, which extends for two weeks, and during this stage the nutrition begins to recede from the hair, and thus the lower part of it begins to break, and at the last stage the hair stops growing, and it lasts up to six weeks, 10% of the hair falls through this stage.
Each hair is made of several layers of keratin as follows:
- The medulla, which is the inner part of the hair, appears only in thick hair.
- The cortex, which is the middle layer, gives hair strength, color and texture.
- The epidermis, which is the outer layer, coloured, which is thin and intended to protect the middle layer.
The hair looks like a small onion, the medulla is responsible for the production of new hair cells, while the cortex or the middle part gives the hair its color, and when a new hair is produced, the old hair is removed by its fall, so long sagging hair is actually dead hair that is no longer supplied with creatine .
On average, every adult has 100,000-150,000 hairs, and about 100 hairs fall out of it per day, but this largely depends on hormone levels, nutrition, genes, psychological stress, age, and many other factors that affect hair health and growth and may lead to hair loss. Larger amounts, dry it, or break it.
Benefits of tea for hair:
Fortunately, tea contains great benefits for hair, as it restores luster and reduces hair loss, and there are certain types of tea that accelerate its growth, so we will tell you here about five main benefits of tea for hair.
The first benefit: for hair growth
According to various studies, green tea increases hair growth as well as its health and strength, and is rich in antioxidants that fight the symptoms of aging in the skin, as well as resisting hair growth.
And another study showed that green tea increases burning and digestion, and thus leads to an increase in hair growth, and reduces hair loss.
Massaging the scalp with tea increases blood circulation, encourages hair growth, and nourishes it with large amounts of nutrients and oxygen.
The second benefit: dandruff and scalp sensitivity
Tea contains anti-infectives, which affect the scalp and protect it from sensitivity and infection, and according to various researches, tea not only protects against dandruff, but also relieves you of all the symptoms associated with it, and the substances in green tea will also rid your head of dead cells, which It prevents food from reaching the hair, and allows the hair to grow strong.
The third benefit: secretion of oils
The substances in the tea work to balance the pH levels in the scalp, as well as the levels of sebum secretion, which is useful for people who suffer from dry hair, as it stimulates the scalp to secrete more oils, as well as nourishes the scalp, moisturizes the hair, reduces dryness, and gets rid of dandruff. .
Fourth benefit: luster
Tea is rich in vitamin C and vitamin E, which give hair shine and softness and protect it from breakage and damage caused by exposure to the sun. These nutrients are also known to strengthen hair and treat dry hair.
Fifth benefit: treatment of hair breakage
Green tea has a clear effect on hair breakage, as it is rich in antioxidants and other softening substances that help strengthen hair and prevent it from splitting.
To benefit from tea for hair, you can simply rinse the hair with it after washing it, whether black or green tea, after using the usual shampoo, and you will find your hair more shiny and soft, and if your hair is dark, you can use black tea to maintain its color, as well as to color the gray hair.
Green tea is suitable for dealing with light hair or red hair, and you can use it to rinse hair after washing it with shampoo as well. It is rich in antioxidants that will strengthen your hair, reduce its loss, protect it against various damages and increase its shine.
Here is a tried-and-true tea and egg hair mask with details for you to try.
Tea and egg mask for hair:
The first step: break two eggs in a bowl, for medium-length hair, for short hair, use an egg, and for very long hair, use three eggs.
Step 2: Fill half a cup of hot water and put two tea bags in it and leave it for five minutes.
The third step: Add fresh tea to the eggs and mix them well. Do not put all the tea, but put a little and then add until the mixture becomes medium and not too liquid or too thick, and until you get a light brown mixture.
Step Four: Open the tea bags after they have cooled, add them to the mixture, and mix the ingredients well until any lumps disappear.
- Start from the middle of the hair and apply the mask to the scalp, then distribute it to the rest of the head, and after it is completely covered, apply the mask to the hair.
- Leave the mask on for half an hour before washing it off with warm water.
- Wash your hair with shampoo.
- Use after your shampoo and conditioner.
- Use this mask twice a week to get excellent results