We talked before about the benefits of mango for health and today we talk about the most important benefits of mango for the skin and how to exploit the mango peel for your skin . Mango is a delicious tropical fruit, which appears in the summer, and mango is characterized as one of the most fruits that many must because of their delicious taste and distinctive flavor, mango contains many health benefits for the body and skin also because it contains many important and useful nutrients .
Mango peel as well as dried mango is characterized by great benefits for the skin, it is today you will not throw mango peel until you benefit from the amazing benefits for the skin and body as the mango kernel has many benefits for the skin, in this article we will explain to you the benefits of mango fruit and its peel and
Vitamins and minerals in mango
Mango contains some vitamins and minerals that are beneficial to the skin, which help to have a clear, targeted and full of vitality, and they are as follows :
Vitamin A: vitamin A moisturizes the skin, it is suitable for owners of dry and mixed skin, regenerates dull skin cells, and treats dry, scaly spots .
B vitamins: the B group of vitamins slows down the aging process of the skin as it fights free radicals in the cells that cause fine lines to appear and damage healthy skin cells .
Alpha hydroxy acids: the alpha hydroxy acids found in Mango Fruit work to eliminate dead skin cells .
Potassium: potassium helps to maintain smoothness and freshness of the skin and restore health
Vitamin C: helps to reduce damage from exposure to sunlight, it protects skin cells from free radicals, reduces skin inflammation, brightens skin tone and helps get rid of dark spots .
Copper: reduces fine lines and wrinkles on the skin, helps to lighten the skin and protects it from the effect of free radicals .
Magnesium: regulates skin fats and oils, prevents the appearance of acne and rosacea .
Betacarotin: stimulates immunity, protects the skin from bacteria and toxins .
Vitamin E: it is a fat-soluble vitamin, it helps to deeply moisturize the skin and skin .
Vitamin K: it is a fat-soluble vitamin, it helps reduce the appearance of stretch marks and spider veins .
Vitamin B6: It is a water-soluble vitamin that helps reduce skin sebum (skin oils) .
Try using mango leaves for your health and your skin is so wonderful
Benefits of mango for the skin
Mango for skin cleansing :
You can use mango to clean the skin, as it deeply cleanses the skin, cleanses the pores of the skin and removes impurities that accumulate in the pores of the skin .
How to make mango home skin lotion : mix a teaspoon of white flour with a teaspoon of mango pulp, and use this mixture as a skin cleanser to remove dust and impurities that stick to the skin .
Mango to prevent the appearance of acne :
Mango fruit extract works to clean the pores of the skin and prevent the appearance of blackheads and pimples, so it prevents the appearance of acne, Mango has astringent properties, and mango works to remove any bacteria in your skin . To prevent the appearance of acne follow the following : mash the mango pulp well, put it on your skin and from 5 to 10 minutes, then wash it with water and dry it well .
Mango stimulate the immune system :
Mango contains micronutrients such as phenols and antioxidants that move inside the cells to defend the body from some autoimmune diseases ,but you should consult your doctor to determine for you your daily allowed share of mango as excessive it can damage the cells and thus damage your immune system, and when you apply mango topically on your skin it penetrates
Benefits of mango for the skin in relieving from dermatitis :
There is a compound called mangiferin in mango seeds, seeds, cereals mango is a powerful antioxidant, working these antioxidant I alleviate the inflammation produced by acne and other inflammatory skin diseases .
Mango is used as a daily treatment to treat the skin from acne or rosacea, you can use it in various forms as a natural beauty treatment for the skin which are as follows :
Mango seed oil .
Mango paste to make puree can be combined with other ingredients to make a face mask .
Mango powder extracted from the skin can be added to some natural ingredients to make a powerful moisturizer or cleansing mask.
Benefits of mango for the skin in promoting collagen production :
The vitamins A and C found in mangoes help maintain the immune system by producing collagen proteins, and collagen proteins are the bonds in amino acids that build connective tissues in the body, thereby increasing the smoothness of the skin and preventing the appearance of fine lines and wrinkles .
Download mango skin from signs of premature aging :
Mango is rich in antioxidants and phytochemicals that protect the body from free radical attacks that damage skin cells and cause signs of early age, you can use mango pulp to make a moisturizing treatment to help your skin look prettier and younger .
Mango increases the glow and freshness of the skin :
Mango works to moisturize and clean the skin and make it healthier and vibrant, mango contains antioxidants that provide these benefits to the skin :
Clean the skin pores by removing dirt and oils .
Fight damage and damage caused by cells being exposed to free radical attacks .
Protect the skin against premature signs of aging .
Promote cellular transformation of cells to increase collagen production .
Mango mask recipes for skin
Skin Emery :
Mix a quarter of peeled mango fruit, two teaspoons of milk, almond powder, ground oatmeal, and folk using an electric mixer if necessary . Apply this mask to your face and neck for 20 minutes then rinse with lukewarm water and dry with a soft towel .
To increase the glow and vitality of your skin :
Just do the mashed mango pulp well, put it on your skin and until it dries, then wash your face with lukewarm water, dry it with a soft towel . For best results, repeat this method regularly .
Treatment of blackheads :
Mix a teaspoon of mango pulp with half a teaspoon of milk and bee honey, rub the mixture on your skin in circular motions, leave it on your skin 5 to 10 minutes and then rinse with water, this sandpaper helps to remove dead skin and blackheads .
Delay signs of skin progression :
All you have to do is massage your skin a slice of mango fruit for 15 minutes, and even dry skin, then rinse it with lukewarm water, and dry your face thoroughly
Improve skin texture :
All you have to do is rub your hands with a piece of ripe mango or raw, put the cream, milk, then wash your face and hands with cold water after 10 or 15 minutes, repeat this method twice a week at least . Regular use of this recipe helps you get a smooth and beautiful skin .
Acne treatment :
Boil a slice of mango in water, and use boiling water on your face as an acne remover .
Sun exposure Sun removal :
Make a paste of a solid by mixing mango pulp with white flour, honey, put this paste on your face and leave it for 15 minutes and wash it well after sanding the face with light circular movements .
Mask of mango and yogurt :
Mix the pulp of the mango fruit with two teaspoons of yogurt, apply the mixture on your face, leave the mixture on the face to dry, then wash with water and dry well . This mask helps to reduce the dryness of sensitive skin .
Mango mask with bee honey :
Mix 4 tablespoons of chopped mango pulp, with from one to two teaspoons of bee honey with one and a half tablespoons of sweet almond oil, apply the mixture on the face and neck, leave the mask 15 to 20 minutes, then rinse with lukewarm water, then dry your face with a soft towel .
This mask is suitable for all skin types .
Mango mask with olive oil :
Mix half a ripe fruit of mango fruit, with 1 to 2 teaspoons of olive oil, with a tablespoon of starch, mix the ingredients together well until you get a smooth paste to knit, place the dough on the face and neck and leave it for 15 minutes and then wash it with lukewarm water .
Mango peel contains a lot of useful elements for health and body beauty . Mango peel contains alphahydroxy acids, which is often used in the manufacture of some cosmetics, it has many benefits on the skin as it increases the vitality and freshness of the skin and rejuvenates the skin, and Alpha-hygroxy acids also work to exfoliate dead skin cells on the skin and nourish the skin . If you use one of the cosmetics that contains alpha hydroxy acids, you should use sunscreen when exposed to the sun, as alpha hydroxy acids cause light sensitivity .
Benefits of mango peel for skin
The regeneration of skin cells :
Mango peel works to regenerate skin cells, preventing the appearance of early signs of toxin progression, we can not get rid of facial wrinkles because facial wrinkles are a natural process as a result of age, but we can postpone the appearance of facial wrinkles as they can appear as a result of air pollution, free radicals, and stress .
You can use mango peel in the following way to delay the appearance of early signs of age :
Clean the mango peel before using, rub the mango peel on your face then leave your face to dry and then wash your face with water .
Helps to get rid of acne :
Mango peel is also useful in getting rid of the inflamed acne on the face, as it reduces the inflammation of the skin resulting from acne it .
Activates the blood circulation of the skin :
Mango peel helps stimulate the skin’s blood circulation, increasing the production of healthy cells, repairing damaged cells, and increasing the vitality and freshness of the skin .
Maintain the youth and vitality of skin :
Mango peel contains anthoanin, carotenoids and polyphenols that help maintain the youth and vitality of the skin .
Prevention of skin cancer :
Mango peel contains many antioxidant compounds, which work to fight the roots of cells, thereby preventing the process of oxidative stress of cells, reducing the risk of skin cancer .
Treatment of dark spots on the skin :
Mango peel contains some compounds that work to treat dark spots and lighten their color and the most important of these compounds vitamin C .
Mango peel mask recipes for skin
To treat dark spots :
Dry the mango peel in the sun, then grind it until you get a powder .
Mix from one to two teaspoons of dried mango peel powder with one teaspoon of yogurt .
Put this mask on your face until it dries .