Recently, the phenomenon of drinking coconut water has spread as it moisturizes the skin, but it seems that there is a new trend in the world of healthy drinks, so aloe vera juice or what is known as aloe vera.
Some experts claim that it has many benefits; Among them, it reduces cholesterol, aids in weight loss, improves digestion, rids the body of toxins, and enhances the function of the immune system. It also contains a wide range of nutrients that reach two hundred types, as it is rich in vitamins such as vitamins A, B, B, E, and E. Calcium, magnesium, zinc, selenium, sodium, iron and potassium.It also contains amino and fatty acids useful in overcoming indigestion.Health experts stated that aloe vera has the ability to resist disease, and that it soothes the body in case of discomfort, and is also used in maintaining the health of the skin. Aloe vera is also used in the treatment of symptoms of irritable bowel syndrome, and its usefulness in eliminating acid reflux has also been proven.
