After the trouble of a whole day, you no doubt want to wake up in good shape. Without swollen eyes, no signs of fatigue on your features, and no greasy secretions around the nose or chin.
The night is the time to maximize the natural processes that occur to your skin during sleep, as the skin is repairing itself, so you must follow a daily routine before bedtime to get fresh, radiant skin in the morning.
We recommend the following night skin care routine:
Do not leave toxins on your skin:
Cleaning the skin is the most important step to follow before going to sleep. Leaving the skin without cleaning obstructs the process of cell regeneration and skin breathing, so be careful to ensure that the pores remain clean and the eyes are free of dirt and makeup residue.
Night creams:
Night care for your skin guarantees a fresh complexion in the morning, as the night creams restore the moisturizing lipid layer that has been damaged during the day by external factors, take care of your skin twice more by using Idealia Skin Sleep Cream for immediate effectiveness and radiant skin refreshed thanks to hyaluronic acid and glyceric acid Provides smoothness and hydration, repairing oils + Vitamin B3 for deep hydration, and even complexion.
Sleep method:
Wrinkles appear mostly from sleeping on one side, which appears clearly in the morning, so try to sleep with your head raised on two pillows, this helps blood flow smoothly, and you can follow the method of beautiful women by sleeping on the back, so that the face relaxes from any pressure on the skin.
Tie Your Hair:
Tie your hair up with a soft rubber band, as contact with the hair on the skin of your face may cause forehead bumps.
Eat herbs:
A glass of relaxing herbs such as chamomile, mint, or green tea may give you a peaceful sleep.
No for smartphones:
Stay away from the cell phone well before bed, and one of the best ways to sleep peacefully is to think about beautiful situations, or to read pages from an interesting book, and listen to some soft music so that the eyes fall asleep.
