There are some rules you might not even realize in your daily life that directly impact your skin health. From the bed you sleep in to the brush you use to comb your hair, you should regularly clean everything and give your skin the proper care. Ready, let’s get to the content!
1. Phone screens.
2. Makeup sponge or makeup brushes.
3. Damp towels.
When towels remain damp, they become an ideal breeding ground for bacteria and fungi. Towels are one of the essential personal care items you should replace regularly. Furthermore, they should be personal and should be used only for you, and you should avoid using towels that have touched anyone else’s skin.
4. Dirty sunglasses.
We’re sure you’ve never considered that glasses can accumulate dirt and damage your skin. Because glasses’ frames and nose pads are in constant contact with your face, they can cause bacteria to accumulate. Be sure to clean your glasses frequently, too.
5. Cigarette smoke.
Cigarette smoke is one of the most tiring and damaging substances for your skin. Furthermore, it accelerates skin aging and has no benefits for your internal organs. For a healthy lifestyle, and especially for the health of your skin, keep your skin away from cigarette smoke.
6. Bed linen.
Because bed linens are in constant contact with sweat and skin cells, they can become unhealthy over time. You should definitely wash your sheets once a week. They should be washed in hot water with a good detergent.
7. Sports equipment.
When using gym equipment, sweat from your skin gets on it, causing dirt to build up. Regularly cleaning your gym equipment can help create a more hygienic environment. If you’re going to the gym, be sure to bring your own towel to avoid contact with it.
8. Headphones.
While in-ear models are extremely functional, earwax can accumulate inside them over time. Therefore, cleaning your headphones is crucial. You don’t have to listen to music constantly to ensure regular cleaning. Just in case, you should disinfect your headphones after use. Remember, your headphones are personal, too.
9. Razor blades.
Even though razors are among the world’s greatest inventions, using them for longer than the recommended period can damage your skin. After using your razor, thoroughly clean it or throw it away if it’s time to replace it. This is another important precaution for your skin’s health.
10. Combs.
Combs are also a very personal item, so don’t share them even with your closest friends. Scalp oils or dirt residue on a comb are very unhealthy for your skin. Furthermore, you may experience hair problems. Don’t forget to clean your comb even if you don’t share it with someone else!
