Body cleansing is the basic structure of body care. Skin and body beauty are a whole that complement each other. So, do we really take the necessary care of our

The first step in body cleansing starts with body cleansing. Taking a clean bath calms and relaxes the body. A good bath accelerates blood flow in the skin and allows it to breathe. Water is life. You can beautify your body and soul with water.

To improve your bath quality; you can add natural oils to your bath water. Among these oils; cocoa butter, lavender oil, rose oil and jojoba oil stand out. These natural oils help your body retain its moisture. By the way, you need to pay attention to an important detail. It will be beneficial for you to choose a bath oil that suits your skin type.

Skin coach Döndü Mens Yılmaz explained what to do for natural body care in her book “Homemade Natural Beauty”.

Orange peeling for smooth legs

Legs are one of the most noticeable parts of the female body. For smooth legs, using the materials at home will be enough.

Ingredients for orange leg scrub

2 tablespoons of oats

1 tablespoon grated orange peel

1 tablespoon granulated sugar

2 tablespoons of strained yoghurt

Mix all the ingredients well until it reaches a creamy consistency. Apply the mixture to your legs by massaging. Leave the peeling on your legs for 5 minutes and then wash it off with warm water. You will see the difference with regular use!

Honey and lemon for dry bodies

With this mixture, you can deeply moisturize your body. The mixture is also good for skin rashes that occur due to dryness.

Ingredients for the honey and lemon cure:

1 tablespoon lemon juice

2 tablespoons of honey

Mix all the ingredients well in a small saucepan. Heat the mixture over low heat. After the cure has cooled, apply it to dry areas of your body. Wash it off with warm water after 30 minutes.

Rose oil for general body care

General body care is very important for every woman. While taking a bath, general body care is a basic condition for skin beauty.

Ingredients for general body care:

1 cup almonds

Rose oil

Grind the almonds thoroughly with a blender. Add 7-8 drops of rose oil. Apply this mask to your body by massaging it before taking a bath.

Peeling and oil to remove blackness from knees, arms and elbows

Ingredients for peeling:

1 measure of corn flour

1 measure of clay

1 measure of cream

Mix all the ingredients in a small jar until it reaches the consistency of boza. Rub the black areas with this mixture in circular motions. This cure cleans the dead skin on the skin and gives it a bright appearance.

Ingredients for the oil:

1 measure of coconut oil

1 measure of lemon oil

1 measure of orange oil

1 measure of lemon juice

1 tablespoon baby powder

1 vitamin E capsule

Mix all the ingredients thoroughly in a bowl. Massage this mixture into the areas where black spots have formed.