You also have coffee harmful if you think it is, switching to coffee without caffeine may seem like the perfect solution. It is a fact that decaffeinated coffee contains much less caffeine than regular coffee. But it is quite wrong to think of decaffeinated coffee as a healthy alternative. These coffees have many potential dangers that we never even thought of before. We have done a detailed research on the subject for you. Here are the effects of decaffeinated coffee on your body…
1. You may be exposed to harmful chemicals
Coffee beans have caffeine naturally. However, when the seeds are being treated, many chemicals that are harmful to health are used. Most, if not all, coffee companies use methylene chloride, a highly harsh chemical found in the dye extractor, to remove the caffeine in the beans. Methylene chloride can damage the heart and liver and even affect reproductive health.
2. It can raise cholesterol levels
Some clinical studies show that drinking decaffeinated coffee can significantly increase the level of bad cholesterol. The reason for this is that there are poor quality coffee beans. Most caffeine-free coffee is made from Robusta beans, which have a higher fat content, meaning they can raise cholesterol. If you insist on consuming decaffeinated coffee instead of regular coffee, you should shop from brands that use Arabica beans.
3. You can’t take advantage of regular coffee
Consuming too much coffee poses a health risk. But there are some benefits to consuming coffee in moderation. For example, coffee contains chlorogenic acid, which can strengthen the immune system and even slow down skin aging. When coffee beans are processed, most of these components are lost. Therefore, you cannot benefit from the benefits of coffee.
4. You consume more decaffeinated coffee
Many people prefer to consume coffee without caffeine to reduce their caffeine intake. But just because these coffees contain too little caffeine doesn’t mean it’s safe to drink too much.
5. May trigger arthritis
In addition to the other health risks of decaffeinated coffee, these coffees can damage your bones. Research shows that people who consume 4 or more decaffeinated coffees per day have a higher risk of rheumatoid arthritis compared to those who have never consumed one.
