Many of us are interested in taking care of our skin on a daily basis, but a woman may be surprised if she sees the effects of wrinkles on her skin, and the question is how did the signs of wrinkles appear despite following a daily skin care regime? The answer is: There are some daily habits that women do that expose their skin to damage And cause the rapid appearance of signs of wrinkles. Among the wrong daily habits that harm the skin:
Smoking or sitting with smokers: Many studies have confirmed that smoking and exposure to smokers is very harmful to the health of the skin, so it is useless to use skin care creams with smoking, as monoxide carbon works to reduce the flow of blood and oxygen to the skin, which inevitably leads to tension and fatigue of the skin. And the treatment of this habit must be completely stop smoking, and stay away from exposure to cigarette smoke.
Not getting enough sleep: A woman’s body needs 8 hours a day, and a woman’s lack of sleep and rest makes her skin look tired, as the body – and thus the skin – loses the energy stored inside. Accordingly, women must get plenty of sleep, and if this is not possible, they must take vitamins that maintain the vitality of the skin, and among these vitamins, vitamin A, which accelerates the process of regeneration of skin cells.
Exposure to harmful sun rays: One of the most common causes of wrinkles on the skin is permanent exposure to harmful sun rays, as the sun’s ultraviolet rays develop skin wrinkles, cause skin spots on the skin, and may also lead to skin rashes and skin cancer in women. In order to protect the skin from the harmful rays of the sun, sun protection products must be used.
Making the skin a testing ground for many products: the skin is affected by the use of a specific care system that needs to be followed for a long period of time, but some women may overuse many products that cause damage to the skin. In order to avoid these damages, it should be known that if your skin suffers from any infections, this means that the skin needs to change its care regimen, and it needs to use creams with natural ingredients, while avoiding excessive exfoliation of the skin.
Dyeing hair at regular intervals: Addiction to hair dyeing and constantly changing its color is one of the wrong habits that cause severe damage to the hair, because the dye weakens the hair, causing problems for the hair, such as: dryness, brittleness, and frizzy hair. Excessive exposure of hair to high heat due to excessive use of ironing tools causes hair to dry out. In order to avoid the bad results that result from this condition, a period of time must be left between changing the hair color, provided that it is not less than 30 days, while avoiding excessive use of hair straighteners, and taking care of the hair by using shampoo and conditioner suitable for the hair type, and making cream baths to nourish the hair. .
