My dear, do you want to have a bright smile without being ashamed of the color of your teeth?! Do you want to get whiter teeth at no cost or go to the dentist? Today we will give you some natural tips that help you get whiter teeth while you are at home. Follow these methods and tips with us.

1- Baking soda:

Most people know that baking soda is important and useful in teeth whitening, but few people use it in teeth whitening, although it is one of the best ways to whiten teeth and get bright white teeth and an attractive smile.> Mix half a teaspoon of baking soda and half a teaspoon of salt, then brush your teeth with it. The baking soda will react with the water in a chemical reaction that will help you remove surface stains from your teeth, but do not make this mixture except once a week in order to preserve the enamel of your teeth.

2 – Oxygen water:

a lot Many people know that hydrogen peroxide helps lighten hair, and it can also have the same effect on your teeth, when you mix it with water and use it as a mouthwash, and you will see the difference in gradually whitening your teeth.> Mix two tablespoons of hydrogen peroxide and two tablespoons of water, mix them together, and then use them as a rinse To your teeth, then wash your mouth, and make sure not to swallow it. You can use it once a day, after using the brush and toothpaste.

3- Banana peel:

Many people do not know the importance of banana peel and eat a beautiful meal of banana and ignore the amazing benefits of banana peel, as it helps you to maintain the color and strength of your teeth and whiten your teeth.

4- Natural whitening toothpaste:> There are many toothpastes that contain natural ingredients that help you whiten your teeth, and it is recommended to use “Toms” that helps remove stains through sodium fluoride, which contains raw (fluorspar) and silica that is purified From the earth, it does not contain chemical thickeners, is unsafe and unhealthy for your teeth.

> 5 – Stay away from what is harmful to the color of your teeth:

Preserving the color of your teeth is one of the most important steps to preserving the beauty of your teeth by avoiding eating foods and drinks that are harmful to the color of your teeth, including “tea and coffee” and completely avoiding smoking, as it affects the color of your teeth and does not return to their natural color easily, and it is difficult after that to whiten your teeth, so keep On the color of your teeth.

6 – Daily hygiene of your teeth: Of course, the easiest way to whiten your teeth and maintain them is the daily care of your dental hygiene. By brushing twice a day, using mouthwash, and flossing, it helps prevent the accumulation of fatty substances and will work to remove surface stains that leave teeth yellow.