This method boosts collagen in your skin
Collagen is one of the most important healthy components in the skin, as it helps it to be more elastic and strong, and collagen is naturally available in skin tissues, ligaments and tendons, but with age, collagen production decreases in the body in general, and in the skin in particular, which makes the need for Urgent to strengthen it in other ways.
In this report, we will introduce you to the latest way to boost collagen in the skin and get young and strong skin, continue reading the following lines.
Collagen deficiency symptoms
As we explained that collagen is a protein substance found in skin tissues, ligaments and tendons naturally, and begins to decrease with increasing age, but there are other reasons that lead to collagen deficiency, including the following:
Excessive exposure to the sun without protection, which stimulates the emergence of free radicals that damage the skin.
Unhealthy sleep, such as lack of sleep or worrying a lot during sleep hours, which enhances the production of the hormone cortisol, and thus the skin is negatively affected.
Constant stress and anxiety prevents collagen from protecting the skin.
Vitamin C deficiency, which converts proline and allicin into natural collagen in the body.
Due to the reasons we mentioned, some signs of collagen deficiency begin to appear on the skin, the most famous of which are the following:
Fine lines around the eyes, mouth, forehead and the middle of the eyebrows.
The spread of wrinkles in the face and hands in particular.
The appearance of cellulite lines and the spread of flabbiness in the body.
The best and newest way to boost collagen in the skin:
There are many natural supplements and methods that help to boost collagen in the body, skin and hair, but these methods need time, choose a specific type of nutrition, and use creams continuously in order to get the goal you dream of.
However, there is a modern and strange method that has spread during the recent period, where the body is exposed to steam after a shower, for example, and then start the process of massaging the face with gentle pressure and circular movements with oil, as this helps to enhance the elasticity of the skin, and prepare the pores to interact with the next step, It is a stick massage.
Stick massage is one of the latest ways to boost collagen in the skin and the body in general, but some rules must be followed while doing them in order to get the desired results, which are as follows:
Choosing the stick for facial massage, as it is made of light ingredients that are suitable for the skin.
Massage all parts of the face horizontally from bottom to top, and repeat the process from right to left and then vice versa.
Light pressure on the areas where fine lines and wrinkles appear.
Use the wand in circular motions with the circular tip of the wand, which can reach narrow areas.