Embarrassed by the flakes of your scalp and the white flakes strewn across your shoulder? Itchy and flaky scalp is a common and stubborn problem in the scalp, and this intense itchy feeling can be caused by dry scalp or dandruff, and surprisingly, this problem appears more during the summer season.
For this reason, we have collected some effective tips and methods for dealing with an itchy head during summer days, so stay tuned.
1. Choose the right hair care products
When you suffer from a dry and flaky scalp, choose hair care products that are free of harsh chemicals, such as: sulfates, silicones and parabens, as these chemicals can strip the natural oil of your scalp, leaving it dry and flaky, and it is good to use herbal hair products that are gentle on your scalp And your hair.
2. Shampoo at regular intervals
Shampoo can help remove dandruff and excess oil from your scalp, so it’s a good idea to wash your hair three times a week with an effective anti-dandruff shampoo to control dandruff.
3 . Scalp scrub is vital
Scrubbing is a quick relief option, as it helps remove toxins, remove dead skin and rehydrate your scalp. After you exfoliate and shampoo, remember to apply conditioner to moisturize your hair and prevent any itching.
4. Regular oil massage
Moisturizing the scalp is necessary, and you can massage your scalp with a few drops of nourishing oil to re-hydrate and nourish your dry scalp, and you can choose a lightweight, nourishing hair oil to massage the scalp and rinse the next day, and there are many options, such as: coconut oil, rosemary oil Aloe vera, apple cider vinegar, and lemon juice to help treat your itchy scalp.
5. Use the gentle brush to massage the scalp
Brushing is an easy option to massage your scalp, as it helps improve blood circulation and secretion of natural oil. However, you should choose gentle brushing to avoid injury to the scalp.
6. Avoid scratching
Scratching your scalp can injure it, cause a burning sensation, bleed, etc., and may also lead to infection, so control your urge to scratch.
7. Improve your diet
Overproduction of sebaceous glands is also a cause of dandruff. Making changes in your diet can reduce oil production and control dandruff. Consuming enough vitamin B and zinc may help. Don’t forget to drink at least 8 glasses of water a day. To keep your whole body hydrated.
8. Consult a specialist
If your home remedies are not enough to relieve the problem of itchy scalp, it is better to consult a dermatologist, rather than trying many solutions and aggravating the problem.
