The problem of swollen eyelids in women is considered the most widespread at this time, and the causes are due to some bad unhealthy habits, such as smoking, lack of sleep, and eating unhealthy foods, in addition to sitting in front of the computer for long periods, which causes swelling in the eyelids and the area below the eyelids.
Here are 6 healthy steps to get rid of this problem:
Drink more water during the day, not right before bed.
Choose a moisturizing cream for the area around the eyes, preferably one that is based on green tea.
Keep your eye cream in the refrigerator, as the cold helps remove congestion and stimulate blood circulation around your eyes.
Remove your eye makeup before bed, using a water-based, not an oil-based, makeup remover.
Choose hypoallergenic cosmetics that are free of harmful oils and fragrances, and always use good quality products.
Avoid staying up late, get plenty of sleep, and pay attention to the quality of your food
