HEALTH

5 signs of a lack of the hormone estrogen in your body

 

At a certain age, there is a decrease in the level of the hormone estrogen (the female hormone) compared to other hormones in your own body system, it is known that the levels of the estrogen hormone (estrogens or Oestrogens) vary greatly from person to person, so it is important to know how levels of this hormone change in Body over time.

The more menopause approaches, the lower the estrogen levels of each woman, and there are many signs of this hormone decline and it is important to note that these signs can cause many other changes.

The main signs of low estrogen in the body:

The disappearance of the menstrual cycle

This is the most common sign of a decrease in the level of the hormone estrogen, which is one of the main causes of the formation and occurrence of the menstrual cycle in women, and the decrease in the estrogen hormone can lead to its disappearance completely, and the high level of the hormone estrogen helps the egg to mature more and more and also works on the growth of the lining uterus.

Mood swings occur

The imbalance in estrogen levels causes various mood swings such as depression, fatigue, lethargy, and an upset in appetite. All these mood changes and swings do not last more than a few hours, so the symptoms will appear and disappear quickly.

Difficulty sleeping and feeling tired

An imbalance in the level of the hormone estrogen may cause an imbalance in sleep, as it is associated with a chemical in the brain called serotonin, which is responsible for sleep and rest in the body, so if the levels of the estrogen hormone are low, it means a decrease in the levels of the hormone serotonin also, which leads to difficulty in sleeping and gives you a feeling By stress.

Sexual changes

You will notice that sexual changes when the hormone estrogen decreases, including that you will feel a decrease in desire and the reason for this is due to the relationship of the hormone estrogen with serotonin in particular, because the more you are sexually excited and want to do so, the body secretes an amount of serotonin into the blood, which means that the lower it is Sexual desire, this means a decrease in serotonin and thus a decrease in estrogen.

The decrease in estrogen is also a sign that sex becomes painful suddenly. Its decrease causes dryness in the vagina, which makes the process painful and also leads to thinning of the vaginal wall, which causes pain during penetration.

Dry skin and eyes

Estrogen has a close relationship with the amount of tears that the body can produce, and if you have a decrease in the estrogen hormone, you will notice dryness in your eyes and the occurrence of itching as a result of this dryness.

Also, the decrease in the hormone estrogen can lead to dryness in the skin, one of the benefits of estrogen in particular is that it preserves moisture for your skin by increasing the natural acids in your skin

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