Many suffer from the problem of toxins in the digestive system, detox that helps eliminate various problems such as bloating, gas, headache, constipation, headache, fatigue and skin problems, while we prefer to leave the diagnosis and treatment of any disease or condition to experts or doctors, some users swear by novelty treatments In the form of foods and drinks that safely cleanse the human body, aid in weight loss, act as an incredible laxative and aid in digestion, and when the body is in a toxin-free recovery mode, liver performance improves, as well as sleep patterns and texture of hair and skin quality, so we present through the following lines Here are some detox drinks that you can start your morning with, according to a report in the Times Now News of India:
apple cider vinegar drink
ingredients:
Warm water – 1 cup, apple cider vinegar – 2 tablespoons, fresh lemon juice – 2 tablespoons, pure natural honey – 1 tablespoon, cinnamon – 1 tablespoon, a pinch of cayenne pepper. Method of preparation: Add all the ingredients to a glass of water Warm and stir. Your morning detox tea is ready.
apple cider vinegar drink
Turmeric and ginger
Containing antioxidants and anti-inflammatory ingredients, health lovers are happy to learn new ways to harness the goodness of this herb that can be consumed in fresh underground stalks or as a dried and powdered spice. Immunomodulator and anti-inflammatory agent.
Turmeric and ginger
Ginger with lemon
Ingredients: Drink water – 2 cups, fresh juice of half a lemon, apple cider vinegar – unfiltered, 2 to 3 tablespoons, pure and natural honey – 2-3 tablespoons, peeled and chopped garlic – 1 inch.
Ginger and lemon
How to prepare: Add all of the above ingredients to a mason jar and shake well. Ginger lemonade tea is ready for detoxification. Keep it in a cool place or refrigerator. If it’s summer, keep pouring a glass full whenever you feel nauseous.
Coconut water + lemon + mint tea
Ingredients: Coconut, Mint Leaves, 1 Tablespoon of Honey, Lemon, How to Make: This cooling, refreshing, and detoxifying drink will show you how to fully utilize the goodness of a water-infused coconut. Break the coconut and water into a jug, now, in a clean and hygienic way, scrape the insides of the coconut also called the flesh with the spoon. Crush it or grind it well and add it to the coconut water. Now add the mint, honey and lemon juice. Wear a few pudina leaves, stir well and serve.