Causes of dizziness and lethargy

dizziness, lethargy;

Dizziness is the feeling of vertigo and the inability to maintain the balance of the body, and this is caused by an imbalance in the amount of blood reaching the brain, and dizziness may lead to loss of consciousness, lethargy is the inability to move the body, loss of energy in the human body, and a sense of lack of focus.

Types of dizziness

Short dizziness, as it appears suddenly and for a short period of time, and whoever feels it must sit down and not stand, especially in high places.

Dizziness when standing, which is what a person feels when he stands quickly from a long sitting position.

Dizziness associated with long periods of sleep.

Continuous dizziness, which has bad effects on the person and may be due to a health defect.

Dizziness at sea, which can lead to vomiting.

Causes of dizziness and lethargy

Problems in the blood production process and hemoglobin deficiency.

Imbalance in blood sugar.

Too much or too little ventilation.

Not getting enough blood to the brain.

Ear problems, such as otitis media.

Meniere’s disease.

Anemia.

• Excessive consumption of alcoholic beverages.

Causes of dizziness and lethargy in women

The need to increase the level of sugar in the body.

Imbalance in the amount of different vitamins and minerals in the body, and the urgent need for them.

Body stress due to excess nervousness.

The participation of the fetus in the woman’s food, which causes her to feel dizzy and lethargic during pregnancy.

Neglecting to move the body and not resorting to sports.

An imbalance in the number of hours of sleep, i.e. an increase or decrease in it.

Pollution of the environment with many harmful chemicals.

Exercising a bad smoking habit, or exposure to secondhand smoke.

Continuous and continuous work without taking enough rest.

accompanying symptoms

• Desire to sleep continuously.

• Blurred vision, and the feeling that things are spinning.

Inability to carry or push things.

Lack of focus and distraction.

Loss of appetite and inability to eat.

• Sensation of a shiver in the hands.

Dizziness and lethargy treatment

In order for dizziness and lethargy to be treated, the cause must first be known and treated by going to the doctor and doing the necessary examinations, and taking the necessary treatments, whether they are preventive or pharmacological treatments, and the body must not be exhausted during the day, take an adequate amount of sleep during the night, eat food that strengthens the blood, and breathe Properly away from pollutants and smoke, and exercise to help relax.

There are many natural drinks that revitalize the body and get rid of dizziness and lethargy, including: natural apple juice, lemon juice with honey, various citrus fruits, and milk.

Dizziness is a feeling of imbalance, which leads to a disturbance in movement and standing, as well as a disturbance in the protection of the head position.

Dizziness is often not indicative of a serious health problem, but this must be confirmed by a doctor, especially if the dizziness is accompanied by other symptoms such as fainting spells and headaches, or if they occur repeatedly.

According to Dr. Muhammad Samaha, a consultant brain, neurosurgeon and spine surgeon, young people may suffer from constant dizziness; Because of the inflammation of the semicircular canals in the ear that are responsible for balance, and because of the drop in pressure, especially in women, as well as weakness in cerebral perfusion in the elderly, as cerebral perfusion in patients over the age of 50 may lead to hardening of the arteries and persistent dizziness.

Causes of constant dizziness

Nausea may cause dizziness

There are many reasons that may lead to a person feeling constant dizziness, which are:

1- Dehydration and loss of fluids from the body.

2- Feeling dizzy and nauseous.

3- Hyperventilation.

4- Exposure to problems associated with the eyes, whether in long or short sightedness.

5- Inflammation of the inner or middle ear, and inflammation of the nerve cells responsible for balancing the body.

6- Anemia caused by a decrease in hemoglobin in the body.

7- The constant headache that afflicts a person causes frequent dizziness.

8- Exposure to strokes and heart attacks.

9- Low blood sugar level, which is one of the common causes among many.

10- chronic diseases; Like high blood pressure and heart, it may cause dizziness.

11- Having psychological problems; Such as depression, anxiety and stress.

12- Low body temperature.

13- Exposure to extreme heat waves.

14- Too much alcohol.

15- Exhaustion, tiredness, and long nights of sleep.

When should you see a doctor?

If a person feels dizziness recurring and severe, he must consult a specialist doctor, especially if the dizziness is accompanied by the following symptoms:

Sudden severe headache and loss of consciousness.

severe vomiting

Difficulty moving, walking, speaking, and blurring of vision.

Irregular heart rate, chest pain, or shortness of breath.

Bleeding anywhere in the body.

– A very high temperature.

Severe neck stiffness.

severe dehydration