Most of the men who have been confronted with weight gain have experienced this. That moment when you realize your health is deteriorating and you realize you need to do something. Josh Ingraham didn’t see that moment come and yet in just a year he found himself drawn into a new life. His family grew, with his wife they welcomed a little girl. He accepted a new post of Executive Chef. With the hours spent at work and family life, he had to give up sports. “For over a year, I didn’t take time for myself. I don’t think I’ve trained once, ”says Ingraham. “From there,…