Vitamin D is an essential nutrient needed for strong bones and overall good health. It is primarily obtained from sunlight, but many people struggle to get enough vitamin D from sunlight alone. According to onlymyhealth, a vitamin D deficiency can lead to a range of health problems, including weak bones, an increased risk of falls, and an increased risk of chronic diseases such as diabetes, heart disease, and some types of cancer. Drinks to combat vitamin D deficiency While vitamin D supplements are a popular way to address a deficiency, there are also many drinks that can…