The vegan diet, known as not eating any food derived from animals, has become popular in recent years. Vegans, who argue that a vegan diet is healthy and also aims to protect the environment, therefore reject animal foods and eat plant-based foods. The vegan diet, which supports a plant-based diet, can provide many benefits for the body.   Veganism is a strict diet that involves not eating any foods derived from animals. Vegans do not consume any animal-based foods such as meat, dairy, eggs, and honey. The vegan diet includes plants (such as vegetables, grains, nuts, and fruits) and foods…