HEALTH
Habits That Negatively Affect Sleep Quality
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admin
- June 11, 2023
- andrew huberman
- bad habits
- better sleep
- blood sugar
- blue light
- Body
- brain
- caffeine
- circadian rhythm
- dopamine
- drugs
- fall asleep fast
- habits
- health
- healthy sleep habits
- how food affects your brain
- how to fall asleep
- how to fall asleep fast
- how to get better sleep
- how to sleep better
- how to sleep fast
- insomnia
- mental health
- mental health awareness
- mind
- motivation
- nutrition
- science
- sleep
- sleep better
- sleep deprivation
- sleep disorder
- sleep habits
- sleep hygiene
- sleep meditation
- sleep quality
- sleep schedule
- sleep tips
- sleeping
- Social media
- ted
- ted education
- ted-ed
- tips for sleeping
A quality sleep is essential for a vigorous body and a healthy brain. Most of us feel very tired and exhausted when we wake up in the morning, even though we have had enough sleep. This exhaustion and fatigue affects the work we do throughout the day and we have problems in producing quality work. So why […]
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LIFESTYLE
Learn about internet addiction and ways to treat it
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admin
- May 20, 2023
- addiction
- c hannel 7
- culture
- detroit
- distributable
- english
- gaming
- health
- healthcare
- internet
- internet addiction
- Lifestyle
- local news
- psychology
- public policy
- relationships/romance
- smartphone
- Social media
- Technology
- ted
- ted talk
- ted talks
- ted x
- tedx
- tedx talk
- tedx talks
- tedxtalks
- united states
- wxyz
The study of Internet addiction first began in the United States in the mid-1990s, and more recent studies have documented Internet addiction in many countries, such as Italy, Pakistan, the Czech Republic, and in China, Korea, and Taiwan. Internet addiction is a growing health concern and the exact cause of Internet addiction is unknown, but […]
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