Discover the amazing health benefits of Jerusalem artichoke and whether you can eat it raw. A natural prebiotic for gut health and more! 🌱 What Is Jerusalem Artichoke? Despite its name, the Jerusalem artichoke (also called sunchoke) is not related to the globe artichoke. It’s a root vegetable from the sunflower family, with a nutty, slightly sweet taste similar to water chestnuts or potatoes. Health Benefits of Jerusalem Artichoke Rich in Inulin (Prebiotic Fiber) Inulin nourishes good gut bacteria, improving digestion and gut health. Helps relieve constipation naturally. Supports Blood Sugar Control Inulin is not digested like regular sugar, making…