Women resort from time to time to body massages, due to the many health benefits it provides, whether they suffer from severe pain, or they want to maintain their physical and aesthetic health alike. Among the massage exercises that women resort to, we mention abdominal massage, and together in this article we learn about its most prominent benefits.   Benefits of abdominal massage:   >- Abdominal massage contributes to relieving muscle pain and stiffness, and increases its flexibility and movement. >- Massage also helps relieve muscle spasms and shrinkage. >- In the event of constipation, it is recommended to massage…