The good bacteria are in the milk   Due to the difficulty of securing probiotic preparations in some countries, they can be doubled by growing them with sour milk, if they are available in the form of capsules or conditions of the type Lactobacillus, Bifidobacterium, Streptococcus thermophilus, or others. .. It can be grown and multiplied by opening the capsules and putting its content in the curd (unpasteurised, of course, to avoid preservatives that kill good bacteria) at the rate of 4 capsules per two liters of milk, stir well and leave for 24 hours in the refrigerator, and this…