• HEALTH

    How physiotherapy relieves the pain of pregnancy

    From the first trimester of pregnancy to the last, you will undergo several physical changes due to your elevated hormones, you will notice these changes in yourself, and a physiotherapist can help you alleviate the changes and strengthen the heart. – Reduce pain Moreover, as the baby grows and the center of gravity changes, you are more likely to feel pain and stress in the upper and lower parts of your body and here comes the role of physiotherapy. During the physiotherapy procedure the physiotherapist will use various types of some physical exercises to relax the muscles, joints, bones and…