Nuts contain a high percentage of vitamins and nutrients that work to enhance the health of the body and protect it from diseases, and nut butter is one of the types of healthy nuts rich in vitamins, and according to what was mentioned by webmd, the benefits of nut butter are: Weight control   Nut butter helps control weight. It is true that nuts contain a lot of fat, but that does not mean that you should avoid them. Protein and high fiber make you feel full and full. This can help you eat fewer calories and lose weight. of…