HEALTH
What Is the Ketogenic Diet, Also Called “Keto”?
Curious about the ketogenic diet? Discover what “keto” means, how it works, its benefits, risks, and whether it’s right for you. What Is the Ketogenic Diet? The ketogenic diet, often called “keto,” is a low-carbohydrate, high-fat eating plan designed to shift your body into a state called ketosis. Normally, your body uses […]
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