The popular diet trend is generally safe, but some STUDIES  suggest that time-restricted eating can lead to heart problems.  a cardiologist at Mayo Clinic in Rochester, Minnesota, says this type of diet isn’t for everyone. It’s not for everyone There are several ways to do intermittent fasting. The 16:8 method is the most popular. This involves eating for eight hours a day. Many people on this diet do so by skipping breakfast. “In fact, intermittent fasting has become popular because studies on fruit flies show that they actually live longer when their calories are restricted. However, we are not flies,”…