The ability to stay focused on a single task is one of the things that many struggle with. When you constantly ask yourself to stay alert and focused on a specific task, your mind switches between different thoughts every minute, but there are many techniques and coping mechanisms that can help you focus. Attention, we learn about these technologies in the next report, according to the “Health” website. Reasons for poor concentration Almost everyone these days struggles to pay attention to the present moment or focus at times, and some of the contributing factors include the following.. • You may…