• HEALTH

    Anti-Inflammatory Herbal Tea Recipe

    For many years I lived with Hashimoto’s disease. Thinning hair, weight gain, and extreme fatigue were my “normal.” Autoimmune conditions have skyrocketed in past years, not just thyroid issues. What do these conditions have in common? They’re all accompanied by inflammation! While recovery is a multifaceted approach, anti-inflammatories are a great way to help the body regulate itself and heal. Even if you don’t have an autoimmune disease like rheumatoid arthritis or irritable bowel disease, you can still experience chronic inflammation. Osteoarthritis, when the joints wear down, can cause inflammation too. And inflammatory conditions can cause a cascade of other issues,…