Drinking 1 glass in the evening speeds up metabolism

Losing weight can be difficult, especially when you’re craving something after dinner. Adding certain herbal drinks to your nightly routine can help you shed those extra pounds more effectively. These drinks not only help with digestion, but they also boost metabolism, making it easier for our bodies to burn fat even while we sleep. Here …

Burgers contain fewer calories than salad!  

Burgers contain fewer calories than salad!       An American study confirmed that “burgers contain fewer calories than salad served in restaurants.”   The American Journal of Nutrition and Behavior indicated that “a salad meal served by a restaurant can contain an average of 1,494 calories per plate, compared to a fatty burger that …