healthy hamesha

HEALTH

12 Health benefits of drinking amla water on an empty stomach

Ayurvedic medicine considers amla, also known as Indian gooseberry, as an elixir. This fruit, which is nutrient-dense, Vitamin C and it is rich in antioxidants, which makes it extremely beneficial for your overall health. According to a study published in the International Journal of Pharmaceuticals, amla has potent anti-inflammatory and antibacterial properties that can help […]

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HEALTH

Apple cider vinegar for fatty liver.. 3 effective home remedies to get rid of toxins

By maintaining a healthy diet and an organized lifestyle, fatty liver in its early stages can be treated successfully, and here we show a natural solution that can help treat fatty liver at home easily, which is apple cider vinegar.       According to “zeenews” alcoholic and non-alcoholic fatty liver are two different types […]

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