Ayurvedic medicine considers amla, also known as Indian gooseberry, as an elixir. This fruit, which is nutrient-dense, Vitamin C and it is rich in antioxidants, which makes it extremely beneficial for your overall health. According to a study published in the International Journal of Pharmaceuticals, amla has potent anti-inflammatory and antibacterial properties that can help prevent seasonal flu and infections. Due to its moisturizing properties, it is also beneficial to the skin and hair. In general, amla is a superfood that should be included in your normal diet. BENEFITS OF AMLA WATER Here are 12 ultimate health benefits…
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By maintaining a healthy diet and an organized lifestyle, fatty liver in its early stages can be treated successfully, and here we show a natural solution that can help treat fatty liver at home easily, which is apple cider vinegar. According to “zeenews” alcoholic and non-alcoholic fatty liver are two different types of fatty liver. Alcohol abuse is the main cause of alcoholic fatty liver, but non-alcoholic fatty liver has nothing to do with alcohol use and can be caused by a diet high in fats, refined carbohydrates, or too little. Physical activity. Apple…