• HEALTH

    12 Health benefits of drinking amla water on an empty stomach

    September 23, 2023 - By 

    Ayurvedic medicine considers amla, also known as Indian gooseberry, as an elixir. This fruit, which is nutrient-dense, Vitamin C and it is rich in antioxidants, which makes it extremely beneficial for your overall health. According to a study published in the International Journal of Pharmaceuticals, amla has potent anti-inflammatory and antibacterial properties that can help prevent seasonal flu and infections. Due to its moisturizing properties, it is also beneficial to the skin and hair. In general, amla is a superfood that should be included in your normal diet.   BENEFITS OF AMLA WATER   Here are 12 ultimate health benefits…

  • HEALTH

    What is the best position to take medication?

    July 1, 2023 - By 

    A recent study conducted by researchers from Johns Hopkins University found that taking a pill while lying on your right side shortens the time it takes for the drug to be absorbed. The study was published in the Journal of Fluid Physics, and was written about by Johns Hopkins University. Before going into the details, we confirm that the information here is for general knowledge, as some people cannot take the medicine while they are lying on the side, and they may face the risk of suffocation, so consult your doctor before changing the position in which you take the…