Causes of dizziness and lethargy

dizziness, lethargy;

Dizziness is the feeling of vertigo and the inability to maintain the balance of the body, and this is caused by an imbalance in the amount of blood reaching the brain, and dizziness may lead to loss of consciousness, lethargy is the inability to move the body, loss of energy in the human body, and a sense of lack of focus.

Types of dizziness

Short dizziness, as it appears suddenly and for a short period of time, and whoever feels it must sit down and not stand, especially in high places.

Dizziness when standing, which is what a person feels when he stands quickly from a long sitting position.

Dizziness associated with long periods of sleep.

Continuous dizziness, which has bad effects on the person and may be due to a health defect.

Dizziness at sea, which can lead to vomiting.

Causes of dizziness and lethargy

Problems in the blood production process and hemoglobin deficiency.

Imbalance in blood sugar.

Too much or too little ventilation.

Not getting enough blood to the brain.

Ear problems, such as otitis media.

Meniere’s disease.

Anemia.

• Excessive consumption of alcoholic beverages.

Causes of dizziness and lethargy in women

The need to increase the level of sugar in the body.

Imbalance in the amount of different vitamins and minerals in the body, and the urgent need for them.

Body stress due to excess nervousness.

The participation of the fetus in the woman’s food, which causes her to feel dizzy and lethargic during pregnancy.

Neglecting to move the body and not resorting to sports.

An imbalance in the number of hours of sleep, i.e. an increase or decrease in it.

Pollution of the environment with many harmful chemicals.

Exercising a bad smoking habit, or exposure to secondhand smoke.

Continuous and continuous work without taking enough rest.

accompanying symptoms

• Desire to sleep continuously.

• Blurred vision, and the feeling that things are spinning.

Inability to carry or push things.

Lack of focus and distraction.

Loss of appetite and inability to eat.

• Sensation of a shiver in the hands.

Dizziness and lethargy treatment

In order for dizziness and lethargy to be treated, the cause must first be known and treated by going to the doctor and doing the necessary examinations, and taking the necessary treatments, whether they are preventive or pharmacological treatments, and the body must not be exhausted during the day, take an adequate amount of sleep during the night, eat food that strengthens the blood, and breathe Properly away from pollutants and smoke, and exercise to help relax.

There are many natural drinks that revitalize the body and get rid of dizziness and lethargy, including: natural apple juice, lemon juice with honey, various citrus fruits, and milk.

Many women dream of big lips that give women beauty and attractiveness, and they may seek for this to perform some plastic surgeries, but their shape is always artificial and far from natural. Therefore, we will show you the following several natural exercises in order to enlarge the size of the lips without performing any plastic surgeries such as injections or the use of chemical recipes.

> And these exercises can be done easily at home and at any time of the day, as you can do them while you are doing any other activity, and they are characterized by being easy and do not require a long time or high effort, and they will give you large lips similar to the lips of famous stars in the world the art.

Exercise 1

>- Let your lips touch your teeth while making sure to leave your mouth closed, then smile without opening your mouth or moving your lips from your teeth, and make the smile as wide as you can, and keep this position for fifteen counts, and then close the lips together as much as possible. You can be forward and stay in this position for fifteen times.

exercise 2

Close your mouth and try to touch your lips with your nose as much as you can, and although of course you cannot do this, try to reach the maximum level and repeat this exercise five times with a count of ten.

exercise 3

>- Bring your lips together, then bring them forward as far as you can, while keeping your mouth closed, and keep this position for ten counts, then put your lips inside your mouth while keeping it closed, by opening the space between the upper and lower jaws Then count to ten.

exercise 4

>- Take a deep breath, then hold it, and blow your cheeks with air out between your lips, while keeping them closed as if you were whistling, and repeat this exercise ten times.

>These methods are characterized by being natural, and there are other methods by performing surgeries and injections such as Botox and collagen, but they are very expensive and not everyone can perform them, and to ensure their success and achieve what is required of them, you must go to a specialized surgeon and undergo difficult operations, and their appearance will be in Abnormal finish.

As for the exercises previously presented, they do not carry collateral damage, and with continuity and perseverance in them, your lips will become large in size, similar to the lips of many stars in the world of art, such as Angelina Jolie and others.