• HEALTH

    Is ice bath good for health?

    September 15, 2024 - By 

          Is ice bath, which has gained popularity in recent years, good for health? Why does it attract so much attention? What are its harms? The answers are in this article.       The ice bath, which has been frequently encountered on social media in recent years and has quickly caught our attention, is a health practice that aims to hold the body in icy cold water for a short time. This experience, which lasts about 5-10 minutes, provides many benefits to the body.   Benefits of ice bath Ice baths have many health benefits, especially reducing…

  • IMPROVE MEMORY
    HEALTH

    Do you forget things? Improve your memory with this vitamin

    September 4, 2024 - By 

    Improve your memory with this vitamin. Have you been feeling more absent-minded lately, forgetting things that you used to remember effortlessly? Don’t panic, you’re not alone. Modern life, with its accelerated pace and multiple distractions, can take a toll on our memory. However, there is hope: a specific vitamin could help you hone those cognitive abilities and slow down mental decline.   As you age, forgetfulness like where you left your keys or whether you turned off the stove can become more and more common. These symptoms could be signs that your brain needs an extra boost in the form of…

  • FACIAL PAIN
    HEALTH

    What are the causes of facial pain? And her treatments?

    September 3, 2024 - By 

    Facial pain, is pain in any part of the face and may include mouth, eyes, head or ears, Facial pain is described as tingling and convulsion. Facial pain usually results from headaches or injury as the majority of causes of facial pain are harmless, but it may be an indicator of serious illnesses, which requires a doctor’s visit in the event of a recurrence of pain. Causes of facial pain: – inflammation and oral infection. – mouth sores. – Mouth abscess. – Tooth pain. – Skin abscess. Causes of serious facial pain: – Herpes (shingles) of spatiality. – Sinusitis. –…