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June 5, 2023 admin

Hair lotion 5 natural recipes

Let’s learn what follows on ways to make hair lotion from simple natural and household ingredients.

 

Natural recipes for the manufacture of hair lotion

Apply the following recipes to get a natural and nourishing hair wash:

 

1. Nettle lotion

If you want to stimulate hair growth and germination, you can prepare this natural shampoo and use it regularly instead of your regular shampoo.

 

the components

Before you begin, prepare the following ingredients:

 

1 cup of apple cider vinegar.

1 teaspoon of baking soda.

10 drops of rosemary oil.

1 teaspoon of turmeric.

1 teaspoon of coconut oil.

2-3 bunches of nettle herb.

Method of preparation and use

To prepare and use this lotion, follow these steps:

 

Soak the nettles in hot water, and filter the water from the nettles when the water temperature drops.

Add the rest of the ingredients to the nettle infusion you just got, and stir well.

Pour the soaking water on the scalp and hair, and massage well for several minutes, then wash the hair and scalp one last time with water.

The benefits of this type of hair wash are not only limited to hair growth, but because of its unique ingredients, it may have many other benefits, such as: soothing the scalp, moisturizing the hair, and fighting scalp infections.

 

2. Clay lotion and tea tree oil

Unlike the previous recipe, the ingredients of this lotion make it closer to regular shampoo, especially since it turns into soap bubbles and foam when exposed to water, and this lotion is specifically recommended for oily hair.

 

the components

Before you begin, prepare these ingredients:

 

¼ cup of liquid Castile soap.

2 teaspoons of tea tree oil.

2 tablespoons of green clay powder.

2 teaspoons of apple cider vinegar.

A handful of dried rosemary leaves.

4 tablespoons of green tea.

⅓ cup of jojoba oil.

⅓ cup of water.

Method of preparation and use

To prepare and use this lotion, do the following:

 

Soak the rosemary leaves in warm water, then filter the water and set it aside.

In a deep saucepan, combine the dry ingredients, then start adding the liquid soap while stirring.

Add the rest of the liquid ingredients, including the rosemary leaf infusion.

Store the resulting shampoo in a closed package in the refrigerator, and use it when needed as a shampoo substitute.

Using this type of hair wash can help stimulate hair growth and give it a soft look without stripping it of its natural oils and fats.

 

Lemon lotion

To prepare a lemon hair rinse, do the following:

 

Mix a quarter cup of lemon juice with a cup of warm water.

After you finish cleaning the hair with water and shampoo, pour the mixture on the scalp and hair, taking care to massage the scalp and distribute the liquid to all areas of the hair.

After a few minutes, wash the hair using water.

This recipe may help stimulate hair germination and speed up its growth, but you must be careful, as lemon hair lotion may not suit everyone, especially those with brown hair, as lemon may lighten the color of brown hair, and it may also cause dry hair, so it is preferable not to use This recipe is overkill.

 

4. Aloe vera gel lotion

To prepare this type of hair wash, you can follow the following simple steps:

 

Using an electric mixer, mix two tablespoons of aloe vera gel with two cups of water.

Then store the mixture in a container to use it later in the final rinse of the hair after you have finished cleaning the hair.

You can repeat this method once a week to get the best results.

This type of hair wash may help moisturize and soften hair and improve scalp health.

 

5. Baking soda lotion

It is possible to use this lotion as a substitute for shampoo, and these are its ingredients and the way it is prepared and used:

 

the components

Start by preparing these ingredients first:

 

½ cup of baking soda.

water.

A few drops of several types of essential oils.

A little apple cider vinegar lotion, which you can get by mixing one tablespoon of apple cider vinegar with two cups of water.

Method of preparation and use

To prepare and use this type of hair wash, all you need to do is follow the following:

 

In a deep bowl, mix baking soda, water, and essential oils, until you get the consistency you want.

After wetting your hair and scalp with water, you may gently massage the scalp and hair using the mixture obtained in the previous point.

Leave the mixture on the hair for a minute, then wash it well with water.

After making sure that the hair is completely free of soda residue, rinse the hair one last time using an apple cider vinegar rinse.

This lotion may help clean the scalp of accumulated dirt, but it should be noted that experts warn against using this recipe on a daily basis, as it is preferable to use it only at intervals, because it may have complications and potential damage to the hair if it is used excessively.

 

Benefits of natural hair lotion

Here is a list of the most prominent potential benefits of natural hair lotion:

 

Providing hair with a good dose of useful substances that may help nourish it from the roots.

Stimulating the restoration of the acid-base balance in the scalp.

Cleaning scalp pores from accumulated dirt.

Strengthening hair and increasing its softness.

Regulating sebum secretions in the scalp, which may help reduce hair loss and get rid of dandruff.

Moisturizing locks of hair and reducing frizz and frizziness.

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June 4, 2023 admin

What is Summer Detox? How to Make a Summer Detox?

With the arrival of summer, the word “detox” took its place in our lives. In other words, it is the right time to immerse ourselves in the light foods of summer after the high-calorie foods of the winter season. If you missed a lot these days, if you want to give yourself a little break and moreover, if you want to rest your body, summer detox may be for you. First of all, let’s start our article by briefly talking about what a summer detox is.

 

What is a summer detox?

 

It is a type of detox made with summer fruits and vegetables. It consists entirely of light vegetables and fruits. It relieves the body, calms and relieves fatigue. When you say detox, don’t think of those waters that make you hungry right away. Summer detox is a form of purification. It is made with healthy vegetables and fruits. The primary purpose is to purify and lighten the body. Summer detox is a special nutrition program that includes delicious summer fruits and vegetables. It is made to rest the stomach that is constantly busy digesting heavy meals and getting tired. It is an ideal purification method especially for those who have digestive problems. It is said that he lost 3 kilos in 3 days. Doing it for a long time harms the body, so it is important to do it judiciously

In the summer detox list, the day starts with a glass of water with lemon. It is followed by green-rich smoothies. Snacks are important, for example, carrots are ideal. At lunch, green delicacies are supported, such as a low-fat salad with plenty of greens. When it comes to detox, a diet based on only liquid consumption and fasting comes to mind, but summer detox is the opposite of these. The purpose of summer detox is to purify and lighten the body. In doing so, he benefits from every food; It offers a nutrition program rich in protein, calcium, vitamins and minerals. All this is of course limited. It is not a free-for-all nutrition program, but it gets support from many vitamins and minerals. It is recommended to apply for a total of 3 days because too much can be harmful. Losing so much weight at once will alleviate the edema in the body, but it is a question mark whether it will make you lose weight more than fat. Such diets are more beneficial for edema. For this reason, it is recommended to be done in between long-term diets.

What should be considered when doing a summer detox?

The first and most important thing when doing a summer detox is to be convinced that it is not a sustainable diet. Summer detox is not done all the time, it is done occasionally to purify the body. Your dietitian or doctor should definitely approve because not every detox is good for everyone. In order not to endanger your health, you must consult your doctor. It is not a suitable diet for those with serious or chronic conditions. It may interact with the drugs you use regularly, so doctor approval will be required again. In order to benefit from the summer detox effectively, it is necessary to keep water consumption at an ideal level. Regular water consumption is very important. The quality of your sleep is also one of the factors that affect the efficiency of the summer detox. You must pay attention to your sleeping pattern. A summer detox accompanied by a regular exercise program will definitely benefit. If you have the opportunity, apply the summer detox with sports. Summer detox offers a limited nutritional option, that is, it is applied with limited foods. This can negatively affect your health after a while, so you should not eat one type of diet for a long time. Summer detox does not support weight loss in the long run and cannot be done for a long time. The only way to make weight loss permanent is healthy eating and exercise. Such intermediate detoxes are effective in purifying the body and without relieving edema. Summer detox does not support weight loss in the long run and cannot be done for a long time. The only way to make weight loss permanent is healthy eating and exercise. Such intermediate detoxes are effective in purifying the body and without relieving edema. Summer detox does not support weight loss in the long run and cannot be done for a long time. The only way to make weight loss permanent is healthy eating and exercise. Such intermediate detoxes are effective in purifying the body and without relieving edema.

 

 

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