What goes into the shampoo? What good does it do to put salt, sugar and aspirin in shampoo?

Many of us complain about the lack of time and want the products we use for hair care to be practical.

We want our hair to be nourished and easy to shape thanks to the products we use with every wash. If you add these ingredients to your shampoo, you can have much fuller and well-groomed hair.

You can also share the ingredients you add to your shampoo and their results via fiskosta.com in the comments section below.

fine hair

What does adding dry yeast to shampoo sound like? 🙂

If your hair is very thin, constantly shedding and sticking quickly, thanks to this formula, it will both be nourished and easily shaped and form. Add 1 teaspoon of dry yeast and a little water to a bowl and leave for 10 minutes.

Add this mixture to your usual shampoo. Shake your shampoo before each use. Massage your scalp for 5 minutes and rinse.

Thanks to the B vitamins in dry yeast, your hair will be nourished and look fuller.

You don’t have to add yeast to the shampoo. If you have time, after shampooing your hair, pour the yeast and water mixture on your hair, leave it for 5 minutes and rinse. In this way, your hair will look fuller, it will be easily shaped and nourished.

Have you read our article on Vitamins Good for Hair ? Thanks to these vitamins, your hair strands will become thicker.

Oils mixed into the shampoo will weigh down fine hair. So avoid adding oil to the shampoo.

for hair loss

If your hair is constantly shedding and you do not have any health problems, you can stop your hair loss with vitamin E supplementation. Buy a box of vitamin E from the pharmacy, pierce 2 capsules of vitamin E and pour the liquid inside into your shampoo.

Again, shake before each use. Vitamin E will nourish your hair. Vitamin E has the ability to regenerate cells.

If your hair loss is decreasing with this method, we recommend you to take vitamin E naturally. For example, consume a tablespoon of extra-virgin olive oil every day. A handful of nuts eaten daily will also help you get vitamin E naturally.

There are also those who add sugar and salt to the shampoo. Sugar and salt added to the shampoo exfoliate the scalp.

Adding aspirin to shampoo also prevents dandruff. You can try too.

You can crush birth control pills and add them to your shampoo. Although this method is said to increase hair growth, do not use it without consulting your doctor. You need to be careful about the use of drugs containing hormones.

dry hair

If your hair is very dry and the ends are split, it means that it is dehydrated. Add 1 teaspoon of honey and 1 teaspoon of olive oil to your shampoo. Remember to shake your shampoo before each use.

In addition, diluting your shampoo a little will also dilute your shampoo

oily hair

If your hair gets greasy very quickly, use laurel soap. Laurel soap will make your hair oily much later. Soap thickens and nourishes your hair strands. If you have used shampoo for many years, you may find the soap a little strange, but after a while, both you and your hair will get used to the soap. Make sure your soap is natural.

Throw 2-3 bay leaves in your shampoo. Use this shampoo with every wash. Bay leaf will remove the oiliness in your hair and help nourish the scalp.

Adding vinegar to shampoo is also very effective. With the addition of a tablespoon of vinegar, you can prevent your hair from getting greasy.

Also, never wash your hair with hot water. Have your water lukewarm, if possible cold. Because hot water will increase the oiliness of your scalp.

Benefits of Magnesium for Nails:

You must take vitamins and nutrients for healthy and strong nails, because your nails can reflect the basic image of a healthy body. These vitamins, minerals and nutrients also help support the growth and formation of new nail cells. A change in the appearance, texture, or shape of your nails can indicate a nutrient deficiency. Here are the most important vitamins and nutrients to keep your nails healthy.

Magnesium is a mineral involved in more than 300 reactions in your body, including protein formation, and is required for nail growth. Cracked nails may be a sign of magnesium deficiency. Although this mineral is available all over the world.

Whole grains, especially whole wheat, are a rich source of magnesium. Dark green leafy vegetables, as well as quinoa, almonds, cashews, peanuts, green soybeans, and black beans are also good sources.

Make sure you get enough magnesium:

In the event that you are concerned that your magnesium level may be low, it is recommended to take a ratio of approximately 300-500 milligrams per day, and this percentage is for those who do not suffer from health problems after they conduct some comprehensive tests and evaluation. And care must be taken not to exceed the recommended daily amount, so before taking any supplement, you should consult your doctor.

With the arrival of summer, the word “detox” took its place in our lives. In other words, it is the right time to immerse ourselves in the light foods of summer after the high-calorie foods of the winter season. If you missed a lot these days, if you want to give yourself a little break and moreover, if you want to rest your body, summer detox may be for you. First of all, let’s start our article by briefly talking about what a summer detox is.

What is a summer detox?

It is a type of detox made with summer fruits and vegetables. It consists entirely of light vegetables and fruits. It relieves the body, calms and relieves fatigue. When you say detox, don’t think of those waters that make you hungry right away. Summer detox is a form of purification. It is made with healthy vegetables and fruits. The primary purpose is to purify and lighten the body. Summer detox is a special nutrition program that includes delicious summer fruits and vegetables. It is made to rest the stomach that is constantly busy digesting heavy meals and getting tired. It is an ideal purification method especially for those who have digestive problems. It is said that he lost 3 kilos in 3 days. Doing it for a long time harms the body, so it is important to do it judiciously

In the summer detox list, the day starts with a glass of water with lemon. It is followed by green-rich smoothies. Snacks are important, for example, carrots are ideal. At lunch, green delicacies are supported, such as a low-fat salad with plenty of greens. When it comes to detox, a diet based on only liquid consumption and fasting comes to mind, but summer detox is the opposite of these. The purpose of summer detox is to purify and lighten the body. In doing so, he benefits from every food; It offers a nutrition program rich in protein, calcium, vitamins and minerals. All this is of course limited. It is not a free-for-all nutrition program, but it gets support from many vitamins and minerals. It is recommended to apply for a total of 3 days because too much can be harmful. Losing so much weight at once will alleviate the edema in the body, but it is a question mark whether it will make you lose weight more than fat. Such diets are more beneficial for edema. For this reason, it is recommended to be done in between long-term diets.

What should be considered when doing a summer detox?

The first and most important thing when doing a summer detox is to be convinced that it is not a sustainable diet. Summer detox is not done all the time, it is done occasionally to purify the body. Your dietitian or doctor should definitely approve because not every detox is good for everyone. In order not to endanger your health, you must consult your doctor. It is not a suitable diet for those with serious or chronic conditions. It may interact with the drugs you use regularly, so doctor approval will be required again. In order to benefit from the summer detox effectively, it is necessary to keep water consumption at an ideal level. Regular water consumption is very important. The quality of your sleep is also one of the factors that affect the efficiency of the summer detox. You must pay attention to your sleeping pattern. A summer detox accompanied by a regular exercise program will definitely benefit. If you have the opportunity, apply the summer detox with sports. Summer detox offers a limited nutritional option, that is, it is applied with limited foods. This can negatively affect your health after a while, so you should not eat one type of diet for a long time. Summer detox does not support weight loss in the long run and cannot be done for a long time. The only way to make weight loss permanent is healthy eating and exercise. Such intermediate detoxes are effective in purifying the body and without relieving edema. Summer detox does not support weight loss in the long run and cannot be done for a long time. The only way to make weight loss permanent is healthy eating and exercise. Such intermediate detoxes are effective in purifying the body and without relieving edema. Summer detox does not support weight loss in the long run and cannot be done for a long time. The only way to make weight loss permanent is healthy eating and exercise. Such intermediate detoxes are effective in purifying the body and without relieving edema.

Sodium chloride benefits

Sodium chloride is a chemical compound, called table salt. It is also for human health, as it helps to promote brain health and regulate fluids inside the body and cells. It is also used in the manufacture of hygiene and cosmetic products, due to what it contains of moisturizing and cleansing properties for the skin, hair and teeth as well.

The benefits of sodium chloride for the body

Sodium chloride benefits for the body Sodium chloride is a chemical compound, called table salt, and it has many benefits for human health. It helps to promote brain health and regulate fluids within the body and cells. It is also used in the manufacture of hygiene and cosmetics, due to the properties it contains. also .

What are the benefits of sodium chloride for the body?

Sunstroke treatment

Heatstroke is considered one of the most dangerous diseases related to high temperatures. Heatstroke results from prolonged exposure to high temperatures, usually due to severe dehydration, which in turn leads to the body’s failure to control the temperature regime.

Sodium chloride plays an important role in preventing sunstroke, so it is recommended to drink liquids containing salt and sugar when feeling the symptoms of sunstroke.

Treating muscle cramps

Electrolyte imbalance and dehydration, especially in the summer months, cause muscle cramps. Sodium chloride is responsible for hydrating the body, which helps reduce muscle cramps. Therefore, it is recommended to consume juices and liquids rich in sodium.

Improve brain functions

Sodium chloride is an important element in improving brain function. Where low sodium level leads to lethargy, confusion and dizziness.

Improve blood pressure

Sodium chloride plays an important role in regulating blood pressure in the body, which helps maintain a healthy heart.

Fluid regulation

Sodium chloride helps regulate fluids within the body, and also prevents the body from losing water.

Fighting the signs of skin aging

Sodium chloride contains anti-aging properties, and it works to fight free radicals that accelerate the aging process, helping to achieve a healthy, youthful complexion.

Teeth whitening

Sodium chloride helps clean teeth, remove bad breath, and whiten teeth

Moisturizing the skin

Sodium chloride is used in the manufacture of shampoos and lotions. Sodium is a mild moisturizer for sensitive skin.

Strong disinfectant

Sodium chloride is used as a basic moisturizing and disinfecting agent. Sodium chloride is used in the manufacture of soap, shampoo and toothpaste. In addition to its moisturizing properties, it has antibacterial properties, preventing its growth and treating skin inflammation.

Hair cleaning

Sodium chloride contains antiseptic properties. Sodium chloride is mixed with shampoo or conditioner to clean hair and remove impurities.

Black tea is one of the most prominent drinks that many drink, and green tea also contains a high percentage of vitamins and nutrients that promote health and expel toxins from the body. In the following report, we review the benefits of black tea, according to what was mentioned by the prevention website.

Benefits of black tea​- Helps you focusTea can help focus on energy levels and tea as a beverage contains about a third to a half of the caffeine in a cup of coffee, so it’s great for people who want an extra boost without a stimulating sip, a compound that helps your body produce More calming neurotransmitters, and black tea can give you a more balanced boost.

– Promotes heart health

A recent study found that two or more cups of black tea per day can reduce the risk of premature death due to cardiovascular disease, ischemic heart disease, and stroke. In addition, tea can help improve the health and function of the endothelial layer in blood vessels. This can help In supporting proper blood flow throughout the body and promoting healthy blood pressure.

And the antioxidants in black tea “flavonoids” help reduce the risk of heart disease and reduce the risk of strokes and atherosclerosis.

– Reduces harmful cholesterol

Some research suggests that in addition to overall heart health, black tea in the diet can reduce LDL cholesterol.

Other research has found that although it does not always affect total cholesterol or HDL cholesterol, it can significantly reduce LDL concentrations.

Lowers blood pressure A recent scientific review notes that drinking black tea regularly can improve blood pressure, and research has found that drinking black tea can improve risks associated with high blood pressure, such as stroke.

– Improves gut health: The antioxidants in black tea can positively affect gut microbes, and polyphenols also promote the growth of food bacteria in the gut, which leads to improved gut health.

Reduces inflammationBlack tea contains antioxidants called polyphenols, which can help reduce inflammation, which in turn can help reduce the risk of chronic diseases. Polyphenols also protect the body from oxidative stress, which can reduce the risks of chronic diseases and infections. heart disease and cancer.

– Protects against ultraviolet radiation damageSome research indicates that drinking tea protects against ultraviolet radiation damage resulting from exposure to sunlight.

It has anti-cancer propertiesResearch indicates that drinking tea regularly can reduce the risk of early death due to cancer, as tea contains many anti-cancer properties, and it can protect DNA from oxidation, which can reduce the risk of developing some types of cancer.