Benefits of date juice

Would you like to learn about the many and essential benefits of date juice for the human body? Atyab Tabkh provides you with the nutrients available in date juice, as well as the method of preparing it to serve it on your trip.

Benefits of date juice

How to make date juice

1- The benefits of date juice

Dates juice has many benefits, most notably:

Promoting the health of the nervous system: Dates are rich in vitamin B, which plays an important role in promoting the health of the nervous system. It facilitates the process of childbirth. Dates also have many benefits for the fetus, but be careful, drink date juice in moderate quantities so as not to get diabetes during pregnancy. Prevention of heart diseases: Drinking date juice helps to reduce the level of harmful cholesterol in the blood and thus prevent some heart diseases, and the potassium available in dates It improves the health of blood vessels, which leads to a reduction in the incidence of strokes and heart attacks. Promoting the health of the digestive system: Dates are rich in fiber that helps soften the stomach and thus get rid of constipation. It also helps to get rid of gases. In addition, eating dates helps to promote good bacteria in the stomach, which helps improve digestion. Maintaining healthy bones and teeth: Drinking date juice has a role in strengthening bones and teeth because it contains important proportions of calcium and magnesium. Promoting skin health: drinking Date juice daily makes your skin more glowing.

2- How to make date juice

the components

Dates without seeds – 15 pieces of hot water – 2 cups

How to prepare:

In a bowl, put dates and water.

Leave the mixture aside for about 3 hours.

Put the mixture in the bowl of the food processor and grind the ingredients until they homogenize.

Pour the date mixture into serving cups and serve it on your trip

Easy Teeth Whitening Method

Materials:

3 Drops Apple Cider Vinegar

1 dessertspoon of baking soda

1 teaspoon salt

Preparation and application:

Take the salt and baking soda into the tea plate and mix well.

Add apple cider vinegar to the mixture.

Dip the toothbrush into the mixture and apply it to your teeth.

Brush for 2 minutes.

Rinse mouth with plenty of water.

NOTE:

Do this method, which you can easily prepare at home, once a day for 1 week.

With this method, which shows its effect immediately, you will not only have white teeth, but also you will have healthier teeth by destroying the bacteria that have settled between the teeth.

Today, in the Woman Magazine, we present to you an eye cream made by your own hands. It is very healthy. You can make it at home. It is very easy to apply it day and night for puffiness and remove dark circles under the eyes. Apply it and tell us the results.

the components :-

Coconut Oil

Vitamin E capsule

A small box to fill the cream

Method:

1. Fill a small jar with 1 mm coconut and place it over steaming hot water for a few seconds until it starts to melt.

2. Take a vitamin E capsule and add it to coconut oil and mix them well.

3. Use a pick and mix it all together.

4. Put the cream in the refrigerator until it becomes well-coherent.

Benefits of vitamin E:

In terms of skin health and skin care, the benefits of vitamin E are numerous. In fact, skin care products that contain vitamin E have become an essential part of healthy skin care.

There are a variety of other benefits of Vitamin E for skin care:

Vitamin E products help reduce the appearance of stretch marks.

Vitamin E can help prevent age spots.

It reduces transepidermal water loss of the skin and strengthens the skin’s barrier function.