If you’ve spent any time scrolling through wellness blogs or social media lately, you’ve probably come across the viral “Cortisol Cocktail” recipe. Influencers and experts tout this drink as a miracle elixir for supporting adrenal health and reducing cortisol levels. While it’s easy to get excited about a trending health tonic, I want to take a closer look at the original recipe and break down each ingredient. I’ll then share my own version of the adrenal cocktail recipe and why I use different ingredients. Creating a Cortisol Cocktail Back in my day (or at least 12 years ago when I was…