A drink to get rid of excess body fat
Get rid of the accumulated fats in your body that do not give you an ideal slim figure by drinking a drink that tastes delicious and is effective in its results. Follow the following method:
You need:
A bunch of green mint and 2 sliced lemons.
Boil them in a liter and a half of water for 5 minutes.
Then mix them and filter them
Squeeze the juice of 4 pears and 2 kiwis and add them to the first mixture.
Drink it as much as possible, but it is preferable to abstain from it in the evening because it contains vitamin C, which causes sleep disturbances.
Drink 45 minutes before or after eating.
Also, one of the drinks that helps to get rid of fat is drinking green tea with a few drops of lemon.
Abdominal massage and its health and aesthetic benefits
Women resort from time to time to body massages, due to the many health benefits it provides, whether they suffer from severe pain, or they want to maintain their physical and aesthetic health alike. Among the massage exercises that women resort to, we mention abdominal massage, and together in this article we learn about its most prominent benefits.
Benefits of abdominal massage:
>- Abdominal massage contributes to relieving muscle pain and stiffness, and increases its flexibility and movement.
>- Massage also helps relieve muscle spasms and shrinkage.
>- In the event of constipation, it is recommended to massage the abdomen due to the facilitation it provides in this regard.
>- If you suffer from severe pain, massage helps you to relax the muscles, especially the intestines.>
>- Massage removes waste from the abdomen, thus improving metabolism.
>- Through massage, you stimulate the activity of your liver and kidneys.
>- After childbirth, women often suffer from sagging abdomen, so abdominal massage works to tighten this sagging skin and hide its defects.
>- This helps massage to get rid of menstrual pain in women, especially if lavender oil is used during
> Massage, it works to soften the muscles.
>- Abdominal massage has a high ability to get rid of the accumulated fat, by stimulating the blood circulation that works to dissolve fat.
Charcoal juice, a new discovery for weight loss
It is natural for every woman to want a graceful body and a wonderful look, so she strives to maintain a stable and healthy weight, but it is very difficult for many who suffer from obesity or overweight and are trying to lose weight through the use of medications, creams and various diets. It is her duty to eliminate the extra kilograms so that the woman feels She has a beautiful and healthy body. Several drugs have been launched on the market today, such as creams and pills that suppress appetite and dissolve excess fat in the body to help people lose weight faster, but on the other hand, these drugs may not be of any benefit at times and the weight remains the same. Today, a new product has been launched in the market, and we will introduce you to it. it through the women’s magazine
> Lose weight with charcoal juice:
Charcoal juice is one of the most popular products in the market today, as it has proven effective in losing weight quickly
> This is an incentive to reach the ideal weight. The system of this juice follows the detox systems that get rid of toxins in the body
>It is an appetite suppressant and has other advantages because it is made of charcoal, so it helps your skin to maintain its freshness.
> There is also charcoal juice with lemon, which is one of the best purifying juices. Charcoal consists of burnt organic materials and walnut shell juice.
> India, which provides the body with a negative electrical charge that allows the removal of toxins from the body.>
> From any health problems to avoid any effects of charcoal juice on your health.