• HEALTH

    Benefits of drinking lemon water daily

    September 16, 2023 - By 

    Dr. Natalia Konskaya, a Russian nutrition expert, announced that drinking water with lemon improves food digestion and helps fight viruses.     The expert indicated in an interview with the Russian Tovosti News Agency that water with lemon helps combat viral diseases and contributes to the synthesis of collagen and the absorption of iron, zinc and other mineral elements.   She adds that water with lemon helps improve the increase in hydrochloric acid in the stomach and the secretion of bile, which is necessary to digest food naturally.   She says, “It is recommended to drink 2-3 cups of water…

  • HEALTH

    Is lemon water really good for our health?

    June 17, 2023 - By 

    Drinking lemon juice with a little water has become very popular among those looking to detoxify their bodies and burn fat.   There is a lot of misleading information on the Internet about the benefits of drinking lemon juice with water, so the British newspaper “The Sun” collected some of the most common information about this drink, and revealed what scientists say about it.     Is lemon water good for you?   One thing almost all scientists agree on is that we are generally very dehydrated in today’s world, and for that reason alone, if adding lemon to water…