anti-inflammatory

Beauty

Does Spearmint Tea Help with Acne? The Surprising Truth

    Struggling with hormonal acne? Discover if drinking spearmint tea is the natural remedy you’ve been searching for. Learn the science, benefits, and how to use it.   The Short Answer: Yes, It Can—Especially for Hormonal Acne   If you’re battling stubborn breakouts, particularly along your jawline, chin, and cheeks, you might have heard […]

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HEALTH

Anti-inflammatory diet: eat what heals you

Nutritionist Karen Lamphere says, “Many diseases include a hidden cause associated with the presence of inflammation, such as arthritis, enteritis, asthma, allergies, heart disease, cancer, forgetfulness, and diabetes, and poor nutrition can cause an increase in the severity and severity of the disease.” An anti-inflammatory diet provides a way to help patients relieve painful symptoms, […]

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