• HEALTH

    Foods to Quit Smoking

    June 10, 2023 - By 

    The difficulty of quitting smoking is evident as much as it is a harmful habit… Cigarette addicts try every way to quit smoking and still fail. Because even if the harms of smoking are known, it is not easy to give up this habit that affects the whole life .   Especially stressful lifestyle, going through a tiring period, high alcohol or coffee consumption make it more difficult to quit smoking. However, cigarettes produced using tobacco leaves containing nicotine and different compounds release more than 40 dangerous chemicals known to cause cancer as well as many diseases. Every time a cigarette is smoked, toxic gases…

  • LIFESTYLE

    Learn about internet addiction and ways to treat it

    May 20, 2023 - By 

    The study of Internet addiction first began in the United States in the mid-1990s, and more recent studies have documented Internet addiction in many countries, such as Italy, Pakistan, the Czech Republic, and in China, Korea, and Taiwan. Internet addiction is a growing health concern and the exact cause of Internet addiction is unknown, but The potential factors are diverse, and some researchers have compared it to other conditions involving addiction, such as compulsive buying,   Those with Internet addiction may experience a “high” when using their computers similar to the one experienced by those who shop compulsively when making…