• How can physiotherapy help in pregnancy?
    HEALTH

    How physiotherapy relieves the pain of pregnancy

    September 3, 2024 - By 

    From the first trimester of pregnancy to the last, you will undergo several physical changes due to your elevated hormones, you will notice these changes in yourself, and a physiotherapist can help you alleviate the changes and strengthen the heart. – Reduce pain Moreover, as the baby grows and the center of gravity changes, you are more likely to feel pain and stress in the upper and lower parts of your body and here comes the role of physiotherapy. During the physiotherapy procedure the physiotherapist will use various types of some physical exercises to relax the muscles, joints, bones and…

  • FENNEL TEA
    HEALTH

    What happens in your body when you eat fennel tea?

    September 3, 2024 - By 

    If you have gastrointestinal health problems, or are trying to lose weight, fennel tea is the perfect solution to all these health problems, fennel seeds are also known as “fueniculum volgari,” a plant used as medical grass and for cooking purposes as well. This traditional treatment has been used since the age by some civilizations such as Chinese civilization, Egyptian civilization and Indian civilization. Today, filled with diseases and nervous pressure, fennel tea is one of the best morning drinks that can be consumed for health, and there are some reasons why you eat it every morning. Health benefits of…

  • FACIAL PAIN
    HEALTH

    What are the causes of facial pain? And her treatments?

    September 3, 2024 - By 

    Facial pain, is pain in any part of the face and may include mouth, eyes, head or ears, Facial pain is described as tingling and convulsion. Facial pain usually results from headaches or injury as the majority of causes of facial pain are harmless, but it may be an indicator of serious illnesses, which requires a doctor’s visit in the event of a recurrence of pain. Causes of facial pain: – inflammation and oral infection. – mouth sores. – Mouth abscess. – Tooth pain. – Skin abscess. Causes of serious facial pain: – Herpes (shingles) of spatiality. – Sinusitis. –…

  • How To Eat Flax Seeds For Weight Loss?
    HEALTH

    Best way to use flax seeds for weight loss

    September 3, 2024 - By 

    Flaxseed flour is a necessary ingredient for people who want to maintain a healthy weight and restore agility without harming health. It contains a lot of nutrients. Each 100 g contains only 283 calories. It is rich in fiber and helps to feel full for a long time during the day. It can also be relied upon to fight constipation. Because it is an important source of omega-3 acids, it helps reduce high cholesterol and sugar levels and the likelihood of suffering from cardiovascular disease. Each 100g provides 26g of protein and 7 grams of carbohydrates. It can therefore be…

  • Skin Whitening & Lightening
    Beauty

    Discover the Most Effective Natural Recipe for Brightening and Whitening Skin in Just One Week”

    September 3, 2024 - By 

    Facial hair is one of the things that women lose their beauty and make them unhappy with their look especially if it is fast growing and shows dramatically, so through OUR MAGAZINE we offer you this great recipe that you get rid of. Ingredients: Spoon of rice flour Spoon of bran Grinded Babong Spoon Amount of rose water Spoon of beet juice Method of preparation: Mix all the ingredients until you have a homogeneous mixture and then apply the mixture to areas where you have excess hair growth and leave them to dry. Rub gently and you will see that…

  • homemade breadcrumbs
    COOKING

    How to make homemade breadcrumbs?

    September 3, 2024 - By 

    How to make homemade breadcrumbs? Making your own breadcrumbs is child’s play. How to make homemade breadcrumbs? Breadcrumbs recipe Ingredients Dry bread (or brioche) Preparation Cut the dry bread into pieces Pour the desired amount of bread into the mixer bowl Mix at maximum power until you obtain the desired breadcrumb texture, more or less fine depending on taste. For the brioche, it is possible to simply crush it by hand in a tea towel. Tip: What to do if the bread is not dry enough? If the bread is too dry to eat but not dry enough to blend and…

  • Homemade Dry Shampoo Recipe
    Haircare

    Making your dry shampoo

    September 2, 2024 - By 

    Making your dry shampoo Making a homemade dry shampoo is an ecological and economical alternative to dry shampoos in aerosols. The latter represent a lot of waste that can be avoided by making it yourself with a zero waste objective. Good news, dry shampoo is very easy to make yourself and provides the same absorbent and volumizing properties with the advantage of a clean and tailor-made composition. Dry shampoo recipe   Ingredients Cornstarch Cocoa powder (for brown and light brown hair) Steps In a Ingredients Cornstarch Cocoa powder (for brown and light brown hair)   Steps In a Stainless Steel , pour cornstarch.…

  • Beauty

    How do I get very thick hair

    September 1, 2024 - By 

    Many women and girls suffer from thin and weak hair, and they dream of having strong, thick and shiny hair. Hair loss, weakness, and damage are considered frustrating and worrying matters for people who suffer from thin hair, and in this article we will provide some tips and natural methods. ; To get thick, healthy, and attractive hair, the article also includes home recipes; To increase hair density, length, and health.   There are many tips and steps that help increase hair growth and thickness, including: massaging the scalp with some type of warm oil for two minutes. Eat healthy…

  • HEALTH

    Benefits of hot pepper to treat blood pressure

    September 1, 2024 - By 

    Benefits of hot pepper to treat blood pressure     Blood pressure diseases have become one of the greatest concerns of many around the world at the present time. Blood pressure diseases have increased significantly in the recent period, and with the increased interest of many in knowing everything related to blood pressure diseases and with their increasing spread, studies and research on blood pressure diseases that are interested in researching them have increased. The best ways to treat blood pressure diseases. In addition to treatments and medications, doctors who specialize in treating blood pressure diseases always emphasize that diet…

  • HEALTH

    Amazing beauty secrets of dried apricots!

    June 12, 2024 - By 

    Dried apricots or mashed apricots come in second place after dates on the tables of fasting people who begin their breakfast with a piece of it.   Or Qamar al-Din juice because of its great benefits to the health of the fasting person, as it prevents the feeling of thirst, calms the nerves, facilitates the digestion process, and treats anemia.       Here, my dear, are some of the most important aesthetic benefits of dried apricots on your skin:   Dried apricots are among the fruits rich in iron and vitamins.   Especially vitamins A and B, as these…