• HEALTH

    5 uses of aspirin for your plants that will surprise you

    According to the UNIVERSITY RHOLD  the acetylsalicylic acid contained in this drug is able to improve the immune system of plants, leading to strong and healthy growth. In this article, we will reveal 5 surprising uses of aspirin for your plants, backed by scientific evidence, that will turn you into a master of horticulture: 1. Stronger Roots, Happier Plants Roots are the fundamental pillar of plant health. Aspirin, containing acetylsalicylic acid, acts as a root growth stimulant , promoting a more robust and deeper root network. How to do it: Dissolve an uncoated aspirin tablet in a liter of water and water your plants with this solution every…

  • LIFESTYLE

    Caring for someone with Alzheimer’s: 5 tips for doing it the best way possible

    Caring for a loved one is incredibly rewarding, but it’s also incredibly difficult. And when it comes to a loved one living with Alzheimer’s, the challenge can be really challenging.   “There are different types, including Alzheimer’s disease, Lewy body Alzheimer’s, and frontotemporal Alzheimer’s, just to name a few. Each type of Alzheimer’s presents with unique characteristics. However, progressive cognitive decline is a general symptom of the different types of Alzheimer’s, where cognition becomes more difficult day to day.”   People living with Alzheimer’s need one or more caregivers who can help with daily tasks and personal care, as well…

  • HEALTH

    Don’t count calories, but be aware of them

    Nowadays, there are numerous apps and digital tools designed to help people count calories. But is it really necessary to keep strict records if your goal is to lose weight? In general, counting calories is not the most effective way to manage body weight. By focusing solely on numbers, you may miss the opportunity to listen to the hunger and satiety signals your body is sending you. Cultivating this awareness can be a powerful strategy for managing your weight in a healthier way. Calorie awareness instead of counting This doesn’t mean that calories aren’t relevant. Experts agree that consuming fewer calories…

  • HEALTH

    Learn about the different types of vinegar you need in your pantry

    Vinegar is an essential ingredient that can transform your dishes, and each type of vinegar offers a unique flavor profile that can enrich your recipes. Here is a rundown of the different types of vinegar recommended and their uses: 1.  White Wine Vinegar Production : It is made from fermented white wine. Its acidity is usually around 5-7%. Culinary Uses : Ideal for salad dressings, light sauces such as vinaigrette, marinades and to add a fresh touch to fish and seafood. It is also used in the preparation of dips and sauces such as tartar sauce. Benefits : Provides a light flavor that will…

  • LIFESTYLE

    Women become more lustful for sex at this age

        There is a common belief that women after reaching the age of 40 cannot have sexual intercourse, based on the information that a woman’s sexual desire decreases with age. This was denied by Dr. Heba Kotb, a sexual health consultant.   Qutb said during her hosting of the “Clearly” program, presented by the journalist Amr Al-Laithi, that a woman’s sexual drive increases after the age of forty, which makes her more willing to have an intimate relationship.   She explained that the sexual desire of women after the age of forty becomes more active, because women at this…

  • LIFESTYLE

    The importance of personal hygiene in children

    As parents, we all want the best for our children, and one of the most valuable lessons we can teach them is the importance of personal hygiene. Not only does it contribute to their immediate well-being, but it lays the foundation for a healthy life in the future. At the end of the day, good personal hygiene is not just about cleanliness, but a way to protect our little ones from illness and boost their self-esteem.   Wendy Pauker, associate director of child life services at Banner Children’s, explains, “Personal hygiene is about staying clean to stay healthy and feel good.” This…

  • HEALTH

    5 drinks that can help you go to the bathroom

    One of the most common causes of constipation is not eating enough fiber to maintain a healthy gut, says Beth Czerwony, MS, RD, CSOWM, LD, a registered dietitian at the Cleveland Clinic Center for Human Nutrition.   That’s because fiber bulks up and softens stomach contents, improving transit time through the gastrointestinal (GI) tract, explains  Carolyn Newberry, MD  , a gastroenterologist at NewYork-Presbyterian and director of the Gastrointestinal Nutrition Program at Weill Cornell Medicine. But staying hydrated is crucial, too. “Fiber needs fluid to move through the GI tract, so if you’re increasing your fiber intake but not consuming enough fluid, this…

  • HEALTH

    What is silicon and what are its health benefits?

    Silicon is a mineral that has attracted the attention of both the scientific community and the general public for its potential health benefits. Although its role in the human body has not been fully understood, it has been associated with important processes such as bone formation and collagen production, suggesting that it may play a crucial role in bone, skin and other tissue health. In this article, we’ll explore the potential benefits of silicon, the foods that contain it, and what the science says about it. The role of silicon in the human body Silicon is the second most abundant element in…

  • HEALTH

    Clove and bay leaf: A duo of flavor and health

    Not only do they intensify the flavor of foods without adding sugar or salt, but they are also packed with vitamins, minerals and antioxidants. Uses of cloves and bay leaves   Clove (Syzygium aromaticum) is a spice obtained from a flower bud that is collected before it opens and dried. It comes from the clove tree, and its flavor is intensely spicy, perfect for enhancing moles, pickles and desserts such as guava jam, as explained in the Encyclopedic Dictionary of Mexican Gastronomy . Bay laurel (Laurus nobilis) lends a distinctive aroma to savoury dishes such as broths, soups and stews.…

  • LIFESTYLE

    How often should you wash your water bottle?

    Imagine carrying a faithful companion with you everywhere: your reusable water bottle. It goes with you to the gym, to work, to school… But have you ever wondered what happens inside it? Even if you can’t see it, your bottle can become a home for a large number of bacteria if you don’t clean it regularly. Water bottles, no matter how clean they may look, come into contact with our hands, bags and other surfaces throughout the day, accumulating bacteria and other contaminants. That’s why it’s essential to establish a cleaning routine to ensure that your bottle is always an ally…