The most vital step is to call 112. Non-experts should not intervene. First aid to a person having a heart attack is vital. The first thing to do is to rest. The most important thing is to call 112 emergency ambulance and call the ambulance. A person having a heart attack should not be treated by just anyone. The treatment should be performed by experts in the field. A person having a heart attack should be laid on their back and should not be moved. An ambulance should be waited for. The person needs to be treated as…
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A sip of water every half hour is good for your vocal health In order to talk about a healthy voice, all the sub-mechanisms that create the voice must be healthy. Incorrect voice use can cause voice disorders and negatively affect professional performance. A sip of water every half hour is good for your vocal health Speech and Language Therapist Res. Asst. Göksu Yılmaz made statements on the subject of voice health on the occasion of April 16 World Voice Day: Voice is one of the most important tools that allow individuals to express themselves… Voice production occurs…
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We will introduce you to a mask that will stop the effects of aging, even reverse them and make your skin look at least 5 years younger than it is: Yeast mask (Fresh yeast mask) Yeast mask is a very useful skin mask that is easily prepared and applied with very simple and natural ingredients and promises definite results. An important note: Never apply any skin/face mask recipe, including this recipe, without consulting your doctor. Although it is made with natural ingredients and is thought to be beneficial to the skin, remember that not every ingredient may have…
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There are actually many masks you can make with honey. The honey mask we will talk about eliminates wrinkles and gives the skin a youthful appearance, especially helps you say goodbye to crow’s feet around the eyes and allegedly makes you 10 years younger. Moreover, only 2 ingredients are enough for a honey mask. Ingredients for the honey mask: 2 tablespoons of honey 1 egg white How to prepare and apply a honey mask? We start by separating the egg white from the yolk. Whisk the egg whites that you have separated into a bowl until they become foamy.…
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Who doesn’t want their skin to look smooth, healthy and vibrant? However, the effects of aging, nutrition and environmental factors can sometimes cause our skin to deteriorate and look unhealthy. In such cases, if you reach for chemical cosmetic products sold in the market, stop there; because you can make your skin flawless with completely natural ingredients in your home and kitchen. Just like the potato mask … So let’s learn together, “How to make a potato mask, how to apply it?”, “What are the benefits of a potato mask?” An important note: Never apply any…
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Avocado Mask for Decollete Area Ingredients: Half Avocado 1 Glass of Hot Water Preparation and application: Put the water in a small pot and turn on the stove to start heating. While the water is heating on the stove, peel half an avocado and mash it into a puree. Put the avocado in water and turn it into a mask consistency. Apply the mask to the décolleté area. Wait for about 25 minutes. Wash with plenty of warm water. Dry with a towel. NOTE: You…
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Carrot Mask for Combination Skin Ingredients: 1 Cucumber 1 Medium Carrot Quarter Apple Juice of Half a Lemon 5 Sprigs of Parsley 5 Sprigs of Watercress Preparation and application: First of all, wash all the ingredients. Cut it into a few small pieces and pass it through the robot. Remove the water from the mixture you have obtained and massage it onto your skin. Leave it on your skin for 10 minutes. Wash with plenty of warm water. Dry with a towel. NOTE:…
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Bones and joints don’t suddenly experience health problems, while it can take a long time from malpractice, so you can focus on improving bone and joint health with a few simple steps. In general, with age, the health of bones and joints is exposed to many problems, such as osteoporosis and arthritis, so you need to pay attention early by protecting bones and joints from the consequences of premature aging. Experts have agreed on a number of tips that can strengthen your bones and joints as well, such as the following practices: Exercise regularly Of course, Sport comes…
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Ginger is one of the most commonly used beauty remedies, as it is rich in anti-aging antioxidants. It boosts blood flow to the scalp and skin, brightening and toning the skin. “We brings you the best ginger blends to choose from: Ginger Body and Lip Scrub: You can make a great body scrub by mixing half a cup of brown sugar with a quarter cup of olive oil and a teaspoon of grated fresh ginger. Mix the ingredients together and store the mixture in an airtight container. Glowing skin: Ginger increases skin…
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Applying makeup is one of the applications that complement both personal care and reflect your style… Trying different techniques, switching between day and night makeup, and even before and after rituals are processes that require long hours. A makeup bag is needed to keep all cosmetic products together, organize them and provide practical use during makeup. Let’s take a look at the details you need to know about a makeup bag. What is a Makeup Bag and What is its Use? The supporter that stands in your daily bag with different sizes or is used to carry your make-up materials when traveling…