Gardeners Hand Salve Recipe
There are so many benefits to gardening besides just the fresh produce. Gardeners are known to live longer and I know many elderly people who still spend hours gardening each week… in their 90s! It might be the abundance of vitamin D, the beneficial organisms in the soil, the exercise, or even just the time in nature. But gardening certainly […]
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Hibiscus Rose Herbal Marshmallows
Marshmallows are always a big hit in our household. Years ago I created my basic marshmallow recipe (with optional probiotics!) and I’ve done a few spin-offs from there. This rose marshmallow version features heart-supportive herbs, like roses and hibiscus petals, and is naturally sweetened with honey. Add a square of dark chocolate and some homemade grain-free graham crackers for […]
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Magnesium Oil Benefits & How to Use It
Even with a nourishing, real-food diet, it’s difficult to get the magnesium we need from food alone. Magnesium is one of the few supplements I take every day and I often use topical magnesium oil spray on my skin. Why is magnesium critical to overall wellness? Many people don’t get enough of this vital mineral that the body […]
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How to Plant a Fall Garden
How to Plant a Fall Garden Gardening doesn’t have to be relegated to summer crops though. Here’s how to extend your growing season with fall gardening! Growing Summer Crops When you think of a veggie garden you likely picture watering zucchini and cucumbers in the summer heat. Seeds get their start in late spring depending […]
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Get rid of scars to boost your skin’s radiance and beauty… With this effective treatment
Whether from acne, burns, or minor injuries, scars leave visible marks on your skin, affecting your self-confidence. But what you may not know is that there are innovative solutions that can restore your skin and help minimize the appearance of these scars. One such effective solution is calcium hydroxyapatite fillers, which are used in modern […]
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Turmeric A natural ingredient that’s changing the rules of hair care
The golden spice, which has been used for thousands of years in traditional Indian medicine, is no longer limited to curries, but has become an essential ingredient in contemporary beauty recipes, thanks to its anti-inflammatory, antiseptic, and skin-whitening properties. Turmeric doesn’t just take care of the appearance of the skin, it goes deep into […]
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The smells of certain foods help you lose weight
It is suspected that the smells of some foods may stimulate appetite, which plays a major role in increasing food intake. However, what is new is that it has been discovered that some foods, when inhaled, give you a feeling of fullness, which helps in losing weight. Learn with us about these foods and their […]
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Get a fit body within a week
Get a fit body within a week BODY SLIM A fit body is a feature of beauty in women.Obesity and obesity are a major obstacle to a fit body.Obesity has many causes, including excessive fat intake, an improper diet, laziness, inactivity, and failure to exercise.Technological development and the widespread spread of fast food are also […]
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What is the relationship between stress and female infertility?
Researchers have found some evidence that indicates the possibility of a relationship between infertility in women and their stress levels, which, if increased, may have an impact on the fertility of women, especially older women. Dr.Alice Domar, Executive Director of the Domar Center for Body and Mind Health in […]
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Learn about the keto diet and its effects
Learn about the keto diet and its effects Among the many weight loss trends, the keto diet has caused a sensation recently, as people share the different meals they eat by following this diet. But what is the origin of this diet and what is the correct way to follow it? Nutrition experts […]
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