Do You Really Have to Wait Two Hours After Eating to Swim?
Is it true you must wait two hours after eating before swimming? Discover the science behind this common belief and whether it’s really necessary. It’s one of the most common pieces of advice parents give their kids at the pool: “Don’t swim right after eating—you’ll get cramps!” But is there any truth to this? […]
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Glutamine: The Natural Ally to Pamper Your Intestines
Discover the role of glutamine in gut health. Learn how this natural amino acid supports digestion, strengthens the intestinal barrier, and promotes overall well-being. The gut is often called our “second brain”—and for good reason. A healthy intestine is essential not just for digestion, but also for immunity, mood regulation, and energy levels. Among […]
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Expert or Anxious, What Kind of Parent Are You?
Parcoursup is a stressful time for students—and their parents. Discover the two main parental profiles, “expert” and “anxious,” and how each impacts the child’s journey Every spring in France, Parcoursup—the national online admissions platform—becomes the center of attention for high school seniors. But while students fill out forms and weigh their futures, parents often find […]
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How the Relationship With Menstruation Evolves From Generation to Generation
From secrecy to TikTok education, discover how the perception of menstruation has changed across generations—and why Gen Z is reshaping the conversation. For decades, menstruation was a taboo topic—something whispered about in bathrooms, hidden with oversized bags, or discussed only between mothers and daughters. Today, things look very different. Thanks to social media, education […]
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Should We Give Our Children Food Supplements?
Wondering if kids need vitamins or food supplements? Discover when supplements are helpful for children, the risks of overuse, and what doctors recommend. As parents, we all want our children to grow up strong and healthy. A balanced diet is the best foundation, but with busy schedules, picky eating, and modern lifestyles, many parents […]
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How do I negotiate when my teenager asks me for money?
When teens ask for money, it’s not just about finances—it’s also about teaching them values like responsibility, independence, and budgeting. Here are some practical strategies for negotiating with your teenager about money: 1. Stay Calm and Curious Instead of saying “yes” or “no” right away, ask questions: “What do you need the […]
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The Latest Beauty Trend Seen on TikTok? Looking Tired
Forget full glam—TikTok’s newest beauty trend is all about the “tired look.” Discover why Gen Z is embracing under-eye circles, smudged eyeliner, and undone makeup for an effortless aesthetic. TikTok has given us everything from glazed donut skin to latte makeup. But the platform’s latest viral beauty trend might surprise you: looking tired on […]
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Are Messy Bangs Making a Comeback? Kendall Jenner and Selena Gomez Are Setting the Tone
Messy bangs are back in style! Inspired by Kendall Jenner and Selena Gomez, discover how to wear this effortless hair trend that’s taking over 2025. When it comes to beauty trends, celebrities often set the stage for what’s next. Right now, one hair trend is making waves across social media and red carpets alike: […]
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This Simple Technique Will Revolutionize the Way You Apply Blush
Discover the best blush hack for a natural glow. Learn how to apply blush in a simple technique that lifts your face, enhances your features, and works for every skin type. Blush is one of the most underrated makeup products. While foundation evens out your skin and mascara opens your eyes, a touch of […]
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Acne and the Sun: Understanding the “Rebound Effect” After Vacation
For many people struggling with acne, summer holidays can feel like a blessing for their skin. After a few days in the sun, breakouts seem calmer, redness fades, and a golden tan masks imperfections. But fast forward a couple of weeks after returning home, and the situation often takes a turn for the worse. This […]
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